Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/23 | 6x10:00/2:00r | 14,433m | 2:04.7 | RowErg | View workout | |
| 05/03/23 | 4:48 | 921m | 2:36.6 | RowErg | View workout | |
| 05/01/23 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 05/01/23 | 3x20:00/2:00r | 14,256m | 2:06.2 | RowErg | View workout | |
| 05/01/23 | 2:51 | 639m | 2:14.2 | RowErg | View workout | |
| 04/26/23 | 4x15:00/2:00r | 14,165m | 2:07.0 | RowErg | View workout | |
| 04/24/23 | 6x2000m/3:00r | 48:56.1 | 2:02.3 | RowErg | View workout | |
| 04/24/23 | 1:14 | 268m | 2:19.1 | RowErg | View workout | |
| 04/21/23 | 4x3000m/5:00r | 50:27.1 | 2:06.1 | RowErg | View workout | |
| 04/21/23 | 1:38 | 355m | 2:18.7 | RowErg | View workout | |
| 04/20/23 | 55:00 | 20,915m | 2:37.7 | BikeErg | View workout | |
| 04/18/23 | 2x20:00/2:00r | 9,316m | 2:08.8 | RowErg | View workout | |
| 04/01/23 | 4:19 | 843m | 2:33.7 | RowErg | View workout | |
| 03/30/23 | 2x9:00/7:00r | 4,424m | 2:02.0 | RowErg | View workout | |
| 03/30/23 | 5:02 | 924m | 2:43.4 | RowErg | View workout | |
| 03/29/23 | 1:41 | 579m | 2:55.8 | BikeErg | View workout | |
| 03/29/23 | 6:07 | 1,861m | 3:17.2 | BikeErg | View workout | |
| 03/29/23 | 48:55.0 | 12,000m | 4:04.5 | BikeErg | View workout | |
| 03/28/23 | 12x1:00/1:00r | 3,411m | 1:45.5 | RowErg | View workout | |
| 03/28/23 | 6:47 | 1,248m | 2:43.3 | RowErg | View workout | |
| 03/27/23 | 2:31 | 603m | 2:05.2 | RowErg | View workout | |
| 03/27/23 | 3x20:00/3:00r | 13,996m | 2:08.6 | RowErg | View workout | |
| 03/27/23 | 4:50 | 953m | 2:32.5 | RowErg | View workout | |
| 03/25/23 | 50:00.0 | 11,761m | 2:07.5 | RowErg | View workout | |
| 03/24/23 | 2x10:00/5:00r | 4,841m | 2:03.9 | RowErg | View workout |