Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/22 |
13,998m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/22/22 |
8,796m |
36:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
200m |
0:38.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,565m |
45:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
250m |
0:51.1 |
1:42.2 |
RowErg |
Hwt |
View workout
|
09/20/22 |
9,279m |
36:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/19/22 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
7,768m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
7,582m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/12/22 |
13,248m |
1:00:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
09/08/22 |
8,558m |
36:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/07/22 |
10,347m |
45:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,930m |
24:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/23/22 |
13,313m |
1:00:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,917m |
24:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
8,766m |
40:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/15/22 |
1,701m |
7:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/15/22 |
197m |
1:13.2 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
197m |
1:13.2 |
3:05.7 |
RowErg |
Hwt |
View workout
|
08/15/22 |
3,424m |
14:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|