Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
200m |
0:39.3 |
1:38.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
200m |
0:38.2 |
1:35.5 |
RowErg |
Hwt |
View workout
|
10/17/22 |
12,000m |
49:11.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/13/22 |
200m |
0:39.7 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/13/22 |
7,035m |
27:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/10/22 |
1,526m |
5:00.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
10/07/22 |
200m |
0:38.6 |
1:36.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
11,051m |
45:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,632m |
12:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/06/22 |
200m |
0:39.1 |
1:37.7 |
RowErg |
Hwt |
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|
10/06/22 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
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|
10/05/22 |
200m |
0:39.1 |
1:37.7 |
RowErg |
Hwt |
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|
10/05/22 |
10,391m |
45:00.0 |
2:09.9 |
RowErg |
Hwt |
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|
10/04/22 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
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|
10/03/22 |
14,257m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
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|
09/28/22 |
200m |
0:39.3 |
1:38.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
11,799m |
48:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
200m |
0:42.7 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/27/22 |
7,239m |
30:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
250m |
0:54.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|