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Jonathan Benissan

Log

Date Workout Score Ave Comments Action
12/05/23 1x250m/1:00r 0:52.5 1:45.0 View workout
12/04/23 2x5000m/2:00r 40:31.8 2:01.5 View workout
12/02/23 30:00 7,287m 2:03.5 View workout
12/01/23 3x18:00/2:00r 12,958m 2:05.0 View workout
11/28/23 v250m/1:00r...24 6,000m 1:44.7 View workout
11/27/23 1x4000m/r 16:37.5 2:04.6 View workout
11/27/23 v2000m/2:00r...3 6,000m 2:01.0 View workout
11/27/23 1:15 269m 2:20.5 View workout
11/23/23 v4000m/2:00r...1 4,000m 2:13.5 View workout
11/23/23 500m 1:50.4 1:50.4 View workout
11/23/23 20:02 4,683m 2:08.3 View workout
11/20/23 5x2000m/2:00r 40:45.2 2:02.2 View workout
11/18/23 v1:00/1:00r...9 11,047m 2:02.2 View workout
11/18/23 5:00 1,238m 2:01.1 View workout
11/16/23 5000m 22:01.7 2:12.1 View workout
11/16/23 1x21:00/3:00r 5,131m 2:02.7 View workout
11/14/23 24x250m/1:00r 21:10.3 1:45.8 View workout
11/14/23 1:09 223m 2:36.7 View workout
11/08/23 15000m 1:03:42.7 2:07.4 View workout
10/11/23 3x2000m/5:00r 23:04.6 1:55.3 View workout
10/10/23 2x450m/1:00r 3:17.9 1:49.9 View workout
10/10/23 1:24 322m 2:11.6 View workout
10/03/23 15:00.0 4,039m 1:51.4 View workout
09/20/23 100m 0:17.2 1:26.0 View workout
09/20/23 2x10:00/3:00r 5,043m 1:58.9 View workout