Jonathan Benissan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/23 |
100m |
0:18.4 |
1:32.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,047m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/01/23 |
12,000m |
48:06.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/31/23 |
4,052m |
14:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
905m |
4:50.8 |
2:40.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
257m |
1:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/30/23 |
12,324m |
50:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
12,000m |
48:37.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
1,044m |
5:40.9 |
2:43.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
01/26/23 |
4,657m |
18:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/25/23 |
14,155m |
1:00:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,500m |
15:48.8 |
1:45.4 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,835m |
45:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
01/23/23 |
261m |
1:18.9 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,344m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
01/20/23 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,073m |
8:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|