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Paul Salyards

Log

Date Workout Score Ave Comments Action
06/16/25 3x18:00/2:00r 12,105m 2:13.8 View workout
06/16/25 7:49 1,520m 2:34.5 View workout
06/14/25 6:45 1,527m 2:12.8 View workout
06/14/25 2x18:00/2:00r 8,206m 2:11.6 View workout
06/14/25 10:13 2,074m 2:27.9 View workout
06/11/25 5:12 1,041m 2:30.1 View workout
06/03/25 47:06 10,036m 2:20.8 View workout
06/01/25 4:48 1,014m 2:22.2 View workout
06/01/25 5x1000m/2:00r 19:54.0 1:59.4 View workout
06/01/25 7:09 1,394m 2:33.8 View workout
05/29/25 3x10:00/9:55r 6,747m 2:13.3 View workout
05/29/25 5:08 1,046m 2:27.3 View workout
05/28/25 10:49 2,071m 2:36.8 View workout
05/27/25 10x1:00/1:00r 2,680m 1:51.9 View workout
05/27/25 10:36 2,028m 2:36.9 View workout
05/26/25 3x18:00/2:00r 11,970m 2:15.3 View workout
05/26/25 10:43 2,027m 2:38.6 View workout
05/22/25 1x10:00/9:55r 2,355m 2:07.3 View workout
05/22/25 10:23 2,033m 2:33.2 View workout
05/21/25 10x1:30/0:30r 3,652m 2:03.2 View workout
05/21/25 10:50 2,116m 2:33.6 View workout
05/19/25 45:12 9,279m 2:26.1 View workout
05/18/25 10:08 2,034m 2:29.5 View workout
05/16/25 3:05 522m 2:57.4 View workout
05/16/25 4x4:00/2:00r 3,999m 2:00.0 View workout