Paul Salyards

Log

Date Distance Time Pace Comments Action
09/07/24 1,037m 5:13.9 2:31.3 View workout
09/03/24 3,801m 15:00.0 1:58.3 View workout
09/03/24 2,772m 14:54.0 2:41.2 View workout
09/02/24 12,239m 54:00.0 2:12.3 View workout
09/02/24 1,020m 5:18.2 2:35.9 View workout
08/29/24 5,216m 21:00.0 2:00.7 View workout
08/29/24 3,660m 18:18.4 2:30.0 View workout
08/27/24 2,238m 10:00.0 2:14.0 View workout
08/27/24 3,154m 12:00.0 1:54.1 View workout
08/27/24 2,979m 15:38.9 2:37.5 View workout
08/26/24 2,048m 10:23.7 2:32.2 View workout
08/22/24 1,131m 5:00.0 2:12.6 View workout
08/22/24 4,159m 16:00.0 1:55.4 View workout
08/22/24 2,256m 11:41.7 2:35.5 View workout
08/20/24 5,244m 21:00.0 2:00.1 View workout
08/20/24 2,738m 14:51.0 2:42.7 View workout
08/19/24 3,013m 16:40.0 2:45.9 View workout
08/15/24 138m 1:26.8 5:14.4 View workout
08/15/24 4,363m 17:00.0 1:56.8 View workout
08/15/24 617m 3:40.3 2:58.5 View workout