Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 3x8:00/2:00r | 5,873m | 2:02.5 | RowErg | View workout | |
| 10/15/25 | 5:06 | 1,028m | 2:28.9 | RowErg | View workout | |
| 10/13/25 | 4:58 | 1,024m | 2:25.7 | RowErg | View workout | |
| 10/13/25 | 10x1:30/0:30r | 3,803m | 1:58.3 | RowErg | View workout | |
| 10/13/25 | 10:03 | 2,084m | 2:24.7 | RowErg | View workout | |
| 10/09/25 | 33:06 | 6,514m | 2:32.5 | RowErg | View workout | |
| 10/02/25 | 2:39 | 379m | 3:30.8 | RowErg | View workout | |
| 10/02/25 | 10x1:00/1:00r | 2,787m | 1:47.6 | RowErg | View workout | |
| 10/02/25 | 10:08 | 2,130m | 2:22.7 | RowErg | View workout | |
| 09/29/25 | 3x10:00/9:55r | 7,030m | 2:08.0 | RowErg | View workout | |
| 09/29/25 | 4:55 | 1,019m | 2:24.8 | RowErg | View workout | |
| 09/24/25 | 1x1:30/0:30r | 382m | 1:57.8 | RowErg | View workout | |
| 09/24/25 | 10:30 | 2,039m | 2:34.4 | RowErg | View workout | |
| 09/22/25 | 3x18:00/2:00r | 12,275m | 2:11.9 | RowErg | View workout | |
| 09/22/25 | 5:07 | 1,022m | 2:30.1 | RowErg | View workout | |
| 09/18/25 | 3x10:00/9:55r | 7,097m | 2:06.8 | RowErg | View workout | |
| 09/18/25 | 10:08 | 2,117m | 2:23.6 | RowErg | View workout | |
| 09/17/25 | 31:11 | 6,582m | 2:22.1 | RowErg | View workout | |
| 09/15/25 | 15x1:00/1:00r | 3,990m | 1:52.7 | RowErg | View workout | |
| 09/15/25 | 2:29 | 513m | 2:25.2 | RowErg | View workout | |
| 09/12/25 | 2x10:00/9:55r | 4,671m | 2:08.4 | RowErg | View workout | |
| 09/12/25 | 5:26 | 1,149m | 2:22.2 | RowErg | View workout | |
| 09/10/25 | 10:45 | 2,099m | 2:33.7 | RowErg | View workout | |
| 09/06/25 | 6x4:00/1:00r | 5,679m | 2:06.7 | RowErg | View workout | |
| 09/06/25 | 10:08 | 2,034m | 2:29.5 | RowErg | View workout |