Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/26 | 12:58 | 2,524m | 2:34.2 | RowErg | View workout | |
| 03/06/26 | 5:33 | 1,077m | 2:34.7 | RowErg | View workout | |
| 03/04/26 | 1:06 | 99m | 5:37.8 | RowErg | View workout | |
| 03/04/26 | 47:14 | 10,034m | 2:21.2 | RowErg | View workout | |
| 03/03/26 | 10:26 | 2,078m | 2:30.7 | RowErg | View workout | |
| 02/28/26 | 3:05 | 543m | 2:50.7 | RowErg | View workout | |
| 02/28/26 | 10x1:00/1:00r | 2,525m | 1:58.8 | RowErg | View workout | |
| 02/28/26 | 10:34 | 2,026m | 2:36.5 | RowErg | View workout | |
| 02/26/26 | 30:05 | 6,185m | 2:25.9 | RowErg | View workout | |
| 02/10/26 | 10x0:30/0:30r | 1,375m | 1:49.0 | RowErg | View workout | |
| 02/10/26 | 30:04 | 6,225m | 2:24.9 | RowErg | View workout | |
| 02/03/26 | 11x1:00/1:00r | 2,843m | 1:56.0 | RowErg | View workout | |
| 02/03/26 | 15:06 | 2,955m | 2:33.4 | RowErg | View workout | |
| 01/23/26 | 30:42 | 6,586m | 2:19.8 | RowErg | View workout | |
| 01/20/26 | 11x1:00/1:00r | 2,811m | 1:57.3 | RowErg | View workout | |
| 01/20/26 | 10:07 | 2,107m | 2:24.1 | RowErg | View workout | |
| 01/19/26 | 30:06 | 6,226m | 2:25.0 | RowErg | View workout | |
| 01/14/26 | 30:04 | 6,270m | 2:23.9 | RowErg | View workout | |
| 01/12/26 | 4:59 | 1,015m | 2:27.5 | RowErg | View workout | |
| 01/12/26 | 10x0:30/0:30r | 1,218m | 2:03.1 | RowErg | View workout | |
| 01/12/26 | 10:51 | 2,017m | 2:41.3 | RowErg | View workout | |
| 12/31/25 | 47:22 | 10,008m | 2:22.0 | RowErg | View workout | |
| 11/22/25 | 3x10:00/9:55r | 7,174m | 2:05.4 | RowErg | View workout | |
| 11/22/25 | 5:22 | 1,079m | 2:29.6 | RowErg | View workout | |
| 11/20/25 | 7x1:00/1:00r | 1,752m | 1:59.8 | RowErg | View workout |