Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/25 | 2:54 | 517m | 2:48.7 | RowErg | View workout | |
| 09/04/25 | 10x0:30/0:30r | 1,325m | 1:53.2 | RowErg | View workout | |
| 09/04/25 | 9:52 | 2,022m | 2:26.5 | RowErg | View workout | |
| 09/03/25 | 10:03 | 2,018m | 2:29.6 | RowErg | View workout | |
| 08/31/25 | 10:03 | 2,020m | 2:29.2 | RowErg | View workout | |
| 08/26/25 | 30:06 | 6,323m | 2:22.8 | RowErg | View workout | |
| 08/21/25 | 3x10:00/9:55r | 7,057m | 2:07.5 | RowErg | View workout | |
| 08/21/25 | 5:00 | 1,025m | 2:26.5 | RowErg | View workout | |
| 08/20/25 | 13:17 | 2,641m | 2:31.0 | RowErg | View workout | |
| 08/18/25 | 10x1:30/0:30r | 3,883m | 1:55.8 | RowErg | View workout | |
| 08/18/25 | 10:52 | 2,198m | 2:28.4 | RowErg | View workout | |
| 08/13/25 | 36:28 | 7,516m | 2:25.6 | RowErg | View workout | |
| 08/08/25 | 3x10:00/9:55r | 7,017m | 2:08.2 | RowErg | View workout | |
| 08/08/25 | 10:07 | 2,125m | 2:22.8 | RowErg | View workout | |
| 08/07/25 | 30:06 | 6,225m | 2:25.0 | RowErg | View workout | |
| 08/01/25 | 2:03 | 279m | 3:41.1 | RowErg | View workout | |
| 08/01/25 | 10x1:00/1:00r | 2,808m | 1:46.8 | RowErg | View workout | |
| 08/01/25 | 12:01 | 2,516m | 2:23.3 | RowErg | View workout | |
| 07/30/25 | 40:21 | 8,517m | 2:22.1 | RowErg | View workout | |
| 07/28/25 | 3x8:00/2:00r | 5,181m | 2:18.9 | RowErg | View workout | |
| 07/28/25 | 10:03 | 2,020m | 2:29.4 | RowErg | View workout | |
| 07/25/25 | 2:27 | 207m | 5:55.0 | RowErg | View workout | |
| 07/25/25 | 10x1:00/1:00r | 2,755m | 1:48.8 | RowErg | View workout | |
| 07/25/25 | 9:52 | 2,016m | 2:26.9 | RowErg | View workout | |
| 07/23/25 | 3:01 | 520m | 2:54.7 | RowErg | View workout |