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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
10/22/24 4,061m 21:08.7 2:36.2 View workout
10/18/24 12,531m 1:00:00.0 2:23.6 View workout
10/18/24 1,016m 5:08.7 2:31.9 View workout
10/15/24 1,533m 7:47.2 2:32.3 View workout
10/15/24 3,600m 15:00.0 2:05.0 View workout
10/15/24 2,633m 13:56.4 2:38.8 View workout
10/14/24 12,491m 54:00.0 2:09.6 View workout
10/14/24 2,029m 10:04.7 2:29.0 View workout
10/08/24 569m 3:31.4 3:05.7 View workout
10/08/24 4,354m 17:00.0 1:57.1 View workout
10/08/24 3,018m 15:34.4 2:34.8 View workout
10/03/24 4,184m 16:00.0 1:54.7 View workout
10/03/24 3,478m 18:24.7 2:38.8 View workout
10/01/24 4,755m 20:00.0 2:06.1 View workout
10/01/24 2,030m 10:02.0 2:28.2 View workout
09/27/24 5,870m 30:06.3 2:33.8 View workout
09/26/24 1,209m 6:17.7 2:36.2 View workout
09/26/24 2,834m 10:00.0 1:45.8 View workout
09/26/24 3,806m 20:06.3 2:38.4 View workout
09/24/24 903m 4:54.2 2:42.9 View workout