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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
08/01/24 2,000m 8:07.0 2:01.7 View workout
08/01/24 603m 4:32.5 3:45.9 View workout
08/01/24 1,000m 3:49.0 1:54.5 View workout
08/01/24 3,098m 16:29.1 2:39.6 View workout
07/31/24 2,060m 9:00.0 2:11.0 View workout
07/31/24 2,032m 10:04.7 2:28.7 View workout
07/30/24 170m 1:40.1 4:54.4 View workout
07/30/24 4,600m 20:00.0 2:10.4 View workout
07/30/24 2,353m 10:00.0 2:07.4 View workout
07/30/24 275m 1:00.0 1:49.0 View workout
07/30/24 1,911m 10:45.3 2:48.8 View workout
07/28/24 3,016m 14:24.1 2:23.2 View workout
07/25/24 3,046m 15:03.5 2:28.3 View workout
07/22/24 1,325m 5:00.0 1:53.2 View workout
07/22/24 6,287m 30:07.4 2:23.7 View workout
07/18/24 969m 5:00.2 2:34.9 View workout
05/04/24 4,348m 20:50.7 2:23.8 View workout
05/02/24 4,659m 17:30.0 1:52.6 View workout
05/02/24 3,294m 16:02.5 2:26.0 View workout
05/02/24 152m 2:30.0 8:13.4 View workout