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Paul Salyards

Log

Date Workout Score Ave Comments Action
04/01/25 v1:00/2:00r...5 3,914m 1:54.9 View workout
04/01/25 10:46 2,105m 2:33.4 View workout
03/31/25 30:18 6,029m 2:30.8 View workout
03/27/25 6:19 1,024m 3:05.1 View workout
03/27/25 v0:20/0:10r...24 2,190m 1:49.5 View workout
03/27/25 7:26 1,525m 2:26.3 View workout
03/27/25 13:30 2,562m 2:38.1 View workout
03/26/25 20:57 4,190m 2:30.0 View workout
03/18/25 v6:00/1:00r...6 5,364m 1:57.4 View workout
03/18/25 3:53 805m 2:24.7 View workout
03/18/25 14:52 3,017m 2:27.9 View workout
03/16/25 10x1:30/0:30r 3,798m 1:58.4 View workout
03/16/25 4:58 1,018m 2:26.8 View workout
03/14/25 3x10:00/9:55r 7,151m 2:05.8 View workout
03/14/25 9:41 2,015m 2:24.1 View workout
03/11/25 7x1:30/0:30r 2,634m 1:59.5 View workout
03/11/25 9:39 2,015m 2:23.8 View workout
03/09/25 11x0:30/0:30r 1,362m 2:01.1 View workout
03/09/25 5:13 1,068m 2:26.8 View workout
03/08/25 45:36 10,025m 2:16.5 View workout
02/28/25 3:35 456m 3:55.7 View workout
02/28/25 10x2:30/0:30r 6,352m 1:58.0 View workout
02/28/25 5:15 1,074m 2:26.7 View workout
02/25/25 v1:00/1:00r...4 2,336m 1:53.5 View workout
02/25/25 9:34 2,018m 2:22.3 View workout