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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
03/21/24 131m 1:22.4 5:14.5 View workout
03/21/24 5,381m 21:00.0 1:57.0 View workout
03/21/24 4,059m 20:30.9 2:31.6 View workout
03/20/24 2,031m 9:50.6 2:25.3 View workout
03/19/24 1,033m 5:45.5 2:47.2 View workout
03/19/24 4,236m 16:00.0 1:53.3 View workout
03/19/24 4,219m 21:26.6 2:32.4 View workout
03/17/24 12,744m 54:00.0 2:07.1 View workout
03/17/24 172m 0:45.8 2:13.1 View workout
03/17/24 2,105m 10:09.8 2:24.8 View workout
03/14/24 116m 1:18.2 5:37.0 View workout
03/14/24 3,523m 15:00.0 2:07.7 View workout
03/14/24 210m 2:17.7 5:27.8 View workout
03/14/24 2,000m 7:31.8 1:52.9 View workout
03/14/24 3,982m 20:18.4 2:32.9 View workout
03/12/24 5,104m 20:00.0 1:57.5 View workout
03/12/24 3,649m 19:14.9 2:38.2 View workout
03/11/24 2,046m 10:08.2 2:28.6 View workout
03/09/24 7,068m 35:08.7 2:29.1 View workout
03/07/24 409m 2:16.6 2:46.9 View workout