Paul Salyards

Log

Date Distance Time Pace Comments Action
01/18/24 2,848m 10:00.0 1:45.3 View workout
01/18/24 3,545m 18:51.8 2:39.6 View workout
01/16/24 1,017m 6:14.0 3:03.8 View workout
01/16/24 4,120m 16:00.0 1:56.5 View workout
01/16/24 3,107m 15:40.0 2:31.2 View workout
01/14/24 13,197m 1:00:00.0 2:16.3 View workout
01/14/24 1,027m 5:03.1 2:27.5 View workout
01/13/24 2,393m 10:30.0 2:11.6 View workout
01/13/24 1,492m 7:18.8 2:27.0 View workout
01/12/24 2,033m 9:57.3 2:26.9 View workout
01/11/24 2,361m 8:00.0 1:41.6 View workout
01/11/24 4,941m 25:10.0 2:32.8 View workout
01/10/24 2,099m 10:09.2 2:25.1 View workout
01/09/24 116m 1:15.1 5:23.7 View workout
01/09/24 2,145m 8:00.0 1:51.8 View workout
01/09/24 246m 2:31.7 5:08.3 View workout
01/09/24 2,176m 8:00.0 1:50.2 View workout
01/09/24 3,374m 17:42.0 2:37.3 View workout
01/08/24 268m 1:37.0 3:00.9 View workout
01/08/24 1,377m 5:00.0 1:48.9 View workout