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Paul Salyards

Log

Date Workout Score Ave Comments Action
10/15/24 7:47 1,533m 2:32.3 View workout
10/15/24 v6:00/2:00r...6 3,600m 2:05.0 View workout
10/15/24 13:56 2,633m 2:38.8 View workout
10/14/24 3x18:00/2:00r 12,491m 2:09.6 View workout
10/14/24 10:04 2,029m 2:29.0 View workout
10/08/24 3:31 569m 3:05.7 View workout
10/08/24 v2:00/1:00r...7 4,354m 1:57.1 View workout
10/08/24 15:34 3,018m 2:34.8 View workout
10/03/24 v2:00/1:00r...8 4,184m 1:54.7 View workout
10/03/24 18:24 3,478m 2:38.8 View workout
10/01/24 2x10:00/9:55r 4,755m 2:06.1 View workout
10/01/24 10:02 2,030m 2:28.2 View workout
09/27/24 30:06 5,870m 2:33.8 View workout
09/26/24 6:17 1,209m 2:36.2 View workout
09/26/24 v1:00/1:00r...10 2,834m 1:45.8 View workout
09/26/24 20:06 3,806m 2:38.4 View workout
09/24/24 4:54 903m 2:42.9 View workout
09/24/24 v2:30/0:30r...10 6,256m 1:59.8 View workout
09/24/24 7:17 1,267m 2:52.7 View workout
09/23/24 3x18:00/2:00r 12,260m 2:12.1 View workout
09/23/24 5:05 993m 2:33.7 View workout
09/22/24 30:17 6,262m 2:25.0 View workout
09/19/24 v1:00/3:00r...8 2,354m 1:41.9 View workout
09/19/24 10:32 2,038m 2:35.1 View workout
09/17/24 v4:00/2:00r...7 4,926m 1:55.7 View workout