Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/29/24 | 5:28 | 1,132m | 2:25.0 | RowErg | View workout | |
| 10/29/24 | v1:00/2:00r...5 | 3,422m | 1:53.9 | RowErg | View workout | |
| 10/29/24 | 9:49 | 1,937m | 2:32.2 | RowErg | View workout | |
| 10/26/24 | 1:00:00 | 13,267m | 2:15.6 | RowErg | View workout | |
| 10/26/24 | 5:17 | 1,057m | 2:30.3 | RowErg | View workout | |
| 10/24/24 | v4:00/3:00r...4 | 4,139m | 1:55.9 | RowErg | View workout | |
| 10/24/24 | 17:22 | 3,492m | 2:29.2 | RowErg | View workout | |
| 10/22/24 | v6:00/1:00r...6 | 5,275m | 1:59.4 | RowErg | View workout | |
| 10/22/24 | 21:08 | 4,061m | 2:36.2 | RowErg | View workout | |
| 10/18/24 | 1:00:00 | 12,531m | 2:23.6 | RowErg | View workout | |
| 10/18/24 | 5:08 | 1,016m | 2:31.9 | RowErg | View workout | |
| 10/15/24 | 7:47 | 1,533m | 2:32.3 | RowErg | View workout | |
| 10/15/24 | v6:00/2:00r...6 | 3,600m | 2:05.0 | RowErg | View workout | |
| 10/15/24 | 13:56 | 2,633m | 2:38.8 | RowErg | View workout | |
| 10/14/24 | 3x18:00/2:00r | 12,491m | 2:09.6 | RowErg | View workout | |
| 10/14/24 | 10:04 | 2,029m | 2:29.0 | RowErg | View workout | |
| 10/08/24 | 3:31 | 569m | 3:05.7 | RowErg | View workout | |
| 10/08/24 | v2:00/1:00r...7 | 4,354m | 1:57.1 | RowErg | View workout | |
| 10/08/24 | 15:34 | 3,018m | 2:34.8 | RowErg | View workout | |
| 10/03/24 | v2:00/1:00r...8 | 4,184m | 1:54.7 | RowErg | View workout | |
| 10/03/24 | 18:24 | 3,478m | 2:38.8 | RowErg | View workout | |
| 10/01/24 | 2x10:00/9:55r | 4,755m | 2:06.1 | RowErg | View workout | |
| 10/01/24 | 10:02 | 2,030m | 2:28.2 | RowErg | View workout | |
| 09/27/24 | 30:06 | 5,870m | 2:33.8 | RowErg | View workout | |
| 09/26/24 | 6:17 | 1,209m | 2:36.2 | RowErg | View workout |