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Paul Salyards

Log

Date Workout Score Ave Comments Action
11/07/24 v6:00/2:00r...6 3,939m 1:54.2 View workout
11/07/24 3:07 582m 2:41.1 View workout
11/07/24 18:31 3,721m 2:29.3 View workout
11/05/24 v1:40/0:20r...10 4,248m 1:57.7 View workout
11/05/24 25:06 5,084m 2:28.1 View workout
11/03/24 7x0:30/0:30r 882m 1:59.0 View workout
11/03/24 2:06 402m 2:37.5 View workout
11/02/24 3x10:00/9:55r 7,382m 2:01.9 View workout
11/02/24 10:44 2,262m 2:22.3 View workout
10/31/24 6:04 1,196m 2:32.2 View workout
10/31/24 v1:00/1:00r...10 2,832m 1:45.9 View workout
10/31/24 19:58 3,921m 2:32.8 View workout
10/30/24 5x0:30/0:30r 655m 1:54.5 View workout
10/30/24 30:05 6,370m 2:21.7 View workout
10/29/24 5:28 1,132m 2:25.0 View workout
10/29/24 v1:00/2:00r...5 3,422m 1:53.9 View workout
10/29/24 9:49 1,937m 2:32.2 View workout
10/26/24 1:00:00 13,267m 2:15.6 View workout
10/26/24 5:17 1,057m 2:30.3 View workout
10/24/24 v4:00/3:00r...4 4,139m 1:55.9 View workout
10/24/24 17:22 3,492m 2:29.2 View workout
10/22/24 v6:00/1:00r...6 5,275m 1:59.4 View workout
10/22/24 21:08 4,061m 2:36.2 View workout
10/18/24 1:00:00 12,531m 2:23.6 View workout
10/18/24 5:08 1,016m 2:31.9 View workout