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Paul Salyards

Log

Date Workout Score Ave Comments Action
09/17/24 17:41 3,446m 2:34.0 View workout
09/13/24 30:05 6,446m 2:20.0 View workout
09/12/24 v0:45/0:45r...20 4,146m 1:48.5 View workout
09/12/24 4:08 745m 2:46.7 View workout
09/12/24 14:57 3,026m 2:28.2 View workout
09/11/24 5:24 989m 2:43.8 View workout
09/10/24 4:51 964m 2:31.0 View workout
09/10/24 v6:00/1:00r...6 5,230m 2:00.4 View workout
09/10/24 3:37 640m 2:49.9 View workout
09/10/24 8:37 1,652m 2:36.5 View workout
09/07/24 1:20 120m 5:36.2 View workout
09/07/24 10x1:30/0:30r 3,762m 1:59.6 View workout
09/07/24 5:13 1,037m 2:31.3 View workout
09/03/24 v6:00/2:00r...6 3,801m 1:58.3 View workout
09/03/24 14:54 2,772m 2:41.2 View workout
09/02/24 3x18:00/2:00r 12,239m 2:12.3 View workout
09/02/24 5:18 1,020m 2:35.9 View workout
08/29/24 v6:00/1:00r...6 5,216m 2:00.7 View workout
08/29/24 18:18 3,660m 2:30.0 View workout
08/27/24 10:00 2,238m 2:14.0 View workout
08/27/24 v2:00/1:00r...6 3,154m 1:54.1 View workout
08/27/24 15:38 2,979m 2:37.5 View workout
08/26/24 10:23 2,048m 2:32.2 View workout
08/22/24 5:00 1,131m 2:12.6 View workout
08/22/24 8x2:00/1:00r 4,159m 1:55.4 View workout