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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
10/30/23 6,233m 30:08.0 2:25.0 View workout
10/28/23 15,015m 1:11:19.0 2:22.4 View workout
10/26/23 1,019m 5:28.4 2:41.1 View workout
10/26/23 2,209m 8:00.0 1:48.6 View workout
10/26/23 5,839m 29:05.8 2:29.4 View workout
10/24/23 9,429m 45:12.6 2:23.8 View workout
10/23/23 1,407m 6:24.6 2:16.6 View workout
10/23/23 979m 5:06.1 2:36.3 View workout
10/19/23 446m 3:17.0 3:40.8 View workout
10/19/23 1,261m 5:04.5 2:00.7 View workout
10/19/23 986m 4:04.8 2:04.1 View workout
10/19/23 1,483m 6:17.0 2:07.1 View workout
10/19/23 744m 3:09.2 2:07.1 View workout
10/19/23 1,699m 7:04.0 2:04.7 View workout
10/19/23 498m 2:05.3 2:05.8 View workout
10/19/23 1,964m 8:23.7 2:08.2 View workout
10/19/23 2,831m 14:44.0 2:36.1 View workout
10/18/23 2,017m 10:20.9 2:33.9 View workout
10/12/23 245m 1:52.9 3:50.4 View workout
10/12/23 549m 2:00.0 1:49.2 View workout