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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
10/19/23 1,964m 8:23.7 2:08.2 View workout
10/19/23 2,831m 14:44.0 2:36.1 View workout
10/18/23 2,017m 10:20.9 2:33.9 View workout
10/12/23 245m 1:52.9 3:50.4 View workout
10/12/23 549m 2:00.0 1:49.2 View workout
10/12/23 4,870m 20:00.0 2:03.2 View workout
10/12/23 2,475m 13:29.4 2:43.5 View workout
10/11/23 11,168m 55:07.5 2:28.0 View workout
10/09/23 241m 2:23.0 4:56.6 View workout
10/09/23 3,878m 15:00.0 1:56.0

1:30/:30r

 View workout
10/09/23 2,049m 10:05.9 2:27.8 View workout
10/05/23 12,675m 1:00:06.5 2:22.2 View workout
10/03/23 12,109m 58:22.1 2:24.6 View workout
09/28/23 260m 1:00.0 1:55.3 View workout
09/28/23 507m 2:00.0 1:58.3 View workout
09/28/23 743m 3:00.0 2:01.1 View workout
09/28/23 976m 4:00.0 2:02.9 View workout
09/28/23 1,179m 5:00.0 2:07.2 View workout
09/28/23 3,847m 18:59.9 2:28.1 View workout
09/26/23 6,039m 30:07.7 2:29.6 View workout