Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/24 | 15:06 | 3,181m | 2:22.4 | RowErg | View workout | |
| 04/08/24 | 15:05 | 3,134m | 2:24.4 | RowErg | View workout | |
| 04/07/24 | 45:14 | 9,674m | 2:20.2 | RowErg | View workout | |
| 04/05/24 | 2:41 | 419m | 3:12.8 | RowErg | View workout | |
| 04/05/24 | 12x1:00/1:00r | 3,393m | 1:46.1 | RowErg | View workout | |
| 04/05/24 | 13:23 | 2,579m | 2:35.7 | RowErg | View workout | |
| 03/26/24 | v1:00/2:00r...9 | 6,481m | 1:55.7 | RowErg | View workout | |
| 03/26/24 | 21:49 | 4,139m | 2:38.2 | RowErg | View workout | |
| 03/25/24 | 30:06 | 6,269m | 2:24.1 | RowErg | View workout | |
| 03/23/24 | 1:04 | 194m | 2:45.4 | RowErg | View workout | |
| 03/23/24 | 4x0:30/0:30r | 547m | 1:49.6 | RowErg | View workout | |
| 03/23/24 | 10:07 | 2,040m | 2:28.7 | RowErg | View workout | |
| 03/21/24 | 1:22 | 131m | 5:14.5 | RowErg | View workout | |
| 03/21/24 | v1:00/1:00r...6 | 5,381m | 1:57.0 | RowErg | View workout | |
| 03/21/24 | 20:30 | 4,059m | 2:31.6 | RowErg | View workout | |
| 03/20/24 | 9:50 | 2,031m | 2:25.3 | RowErg | View workout | |
| 03/19/24 | 5:45 | 1,033m | 2:47.2 | RowErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 4,236m | 1:53.3 | RowErg | View workout | |
| 03/19/24 | 21:26 | 4,219m | 2:32.4 | RowErg | View workout | |
| 03/17/24 | 3x18:00/2:00r | 12,744m | 2:07.1 | RowErg | View workout | |
| 03/17/24 | 0:45 | 172m | 2:13.1 | RowErg | View workout | |
| 03/17/24 | 10:09 | 2,105m | 2:24.8 | RowErg | View workout | |
| 03/14/24 | 1:18 | 116m | 5:37.0 | RowErg | View workout | |
| 03/14/24 | 15:00 | 3,523m | 2:07.7 | RowErg | View workout | |
| 03/14/24 | 2:17 | 210m | 5:27.8 | RowErg | View workout |