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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
07/05/23 513m 2:54.7 2:50.2 View workout
07/05/23 3,836m 15:00.0 1:57.3

1:30/:30r

 View workout
07/05/23 2,054m 10:03.5 2:26.9 View workout
06/26/23 1,012m 5:26.9 2:41.5 View workout
06/21/23 1,027m 5:42.9 2:46.9 View workout
06/20/23 2,167m 10:48.4 2:29.6 View workout
06/19/23 1,024m 5:25.5 2:38.9 View workout
06/16/23 4,016m 18:00.0 2:14.4 View workout
06/16/23 4,003m 18:00.0 2:14.8 View workout
06/16/23 3,948m 18:00.0 2:16.7 View workout
06/16/23 1,097m 5:39.6 2:34.7 View workout
06/15/23 1,520m 7:05.6 2:20.0 View workout
06/15/23 2,019m 9:54.8 2:27.3 View workout
06/12/23 2,762m 10:30.0 1:54.0 View workout
06/12/23 1,188m 6:06.2 2:34.1 View workout
06/03/23 515m 3:02.6 2:57.2 View workout
06/03/23 3,838m 15:00.0 1:57.2

1:30/:30r

 View workout
06/03/23 2,018m 9:29.0 2:20.9 View workout
06/01/23 215m 1:50.3 4:16.5 View workout
06/01/23 7,977m 36:00.0 2:15.3

18:00/2:00r

 View workout