Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/23 | 15:03 | 3,025m | 2:29.3 | RowErg | View workout | |
| 11/09/23 | 32:42 | 7,205m | 2:16.2 | RowErg | View workout | |
| 11/09/23 | 17:08 | 3,382m | 2:32.0 | RowErg | View workout | |
| 11/07/23 | 1:09:57 | 15,036m | 2:19.5 | RowErg | View workout | |
| 11/05/23 | 5x1:30/0:30r | 1,781m | 2:06.3 | RowErg | View workout | |
| 11/05/23 | 9:52 | 2,014m | 2:27.0 | RowErg | View workout | |
| 11/02/23 | 2:15 | 241m | 4:40.9 | RowErg | View workout | |
| 11/02/23 | 250m | 0:57.5 | 1:55.0 | RowErg | View workout | |
| 11/02/23 | 500m | 1:50.3 | 1:50.3 | RowErg | View workout | |
| 11/02/23 | 3:25 | 718m | 2:23.3 | RowErg | View workout | |
| 11/02/23 | 1000m | 3:46.1 | 1:53.0 | RowErg | View workout | |
| 11/02/23 | 2000m | 8:14.2 | 2:03.5 | RowErg | View workout | |
| 11/02/23 | 18:55 | 3,758m | 2:31.1 | RowErg | View workout | |
| 10/30/23 | 30:08 | 6,233m | 2:25.0 | RowErg | View workout | |
| 10/28/23 | 1:11:19 | 15,015m | 2:22.4 | RowErg | View workout | |
| 10/26/23 | 5:28 | 1,019m | 2:41.1 | RowErg | View workout | |
| 10/26/23 | v0:20/0:10r...24 | 2,209m | 1:48.6 | RowErg | View workout | |
| 10/26/23 | 29:05 | 5,839m | 2:29.4 | RowErg | View workout | |
| 10/24/23 | 45:12 | 9,429m | 2:23.8 | RowErg | View workout | |
| 10/23/23 | 6:24 | 1,407m | 2:16.6 | RowErg | View workout | |
| 10/23/23 | 5:06 | 979m | 2:36.3 | RowErg | View workout | |
| 10/19/23 | 3:17 | 446m | 3:40.8 | RowErg | View workout | |
| 10/19/23 | 5:04 | 1,261m | 2:00.7 | RowErg | View workout | |
| 10/19/23 | 4:04 | 986m | 2:04.1 | RowErg | View workout | |
| 10/19/23 | 6:17 | 1,483m | 2:07.1 | RowErg | View workout |