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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Paul Salyards

Log

Date Distance Time Pace Comments Action
01/02/23 4,017m 18:00.0 2:14.4

18:00/2:00r

 View workout
01/02/23 1,023m 5:12.9 2:32.9 View workout
01/01/23 1,543m 7:09.7 2:19.2 View workout
01/01/23 2,009m 9:36.6 2:23.5 View workout
12/30/22 515m 3:29.8 3:23.6 View workout
12/30/22 3,710m 15:00.0 2:01.2

1:30/:30r

 View workout
12/30/22 2,014m 9:31.2 2:21.8 View workout
12/29/22 3,327m 16:20.9 2:27.4 View workout
12/18/22 122m 1:03.5 4:20.2 View workout
12/18/22 8,244m 36:00.0 2:11.0

18:00/2:00r

 View workout
12/18/22 4,101m 18:00.0 2:11.6

18:00/2:00r

 View workout
12/18/22 1,421m 7:02.4 2:28.6 View workout
12/15/22 2,601m 12:16.5 2:21.5 View workout
12/13/22 265m 1:57.3 3:41.3 View workout
12/13/22 3,241m 15:00.0 2:18.8

1:30/:30r

 View workout
12/13/22 2,615m 12:55.1 2:28.2 View workout
12/11/22 1,036m 5:00.0 2:24.7 View workout
12/09/22 261m 2:25.0 4:37.7 View workout
12/09/22 3,955m 15:00.0 1:53.7

1:30/:30r

 View workout
12/09/22 2,567m 12:01.0 2:20.4 View workout