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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Paul Salyards

Log

Date Distance Time Pace Comments Action
02/15/23 2,138m 10:25.5 2:26.2 View workout
02/13/23 110m 1:07.4 5:06.3 View workout
02/13/23 10,010m 48:25.9 2:25.1 View workout
02/07/23 3,512m 17:15.9 2:27.4 View workout
02/05/23 7,045m 30:00.0 2:07.7

10:00/9:55r

 View workout
02/05/23 90m 0:25.6 2:22.2

10:00/9:55r

 View workout
02/05/23 2,015m 10:15.5 2:32.7 View workout
02/04/23 1,595m 6:00.0 1:52.8 View workout
02/04/23 2,045m 10:05.9 2:28.1 View workout
02/02/23 12,500m 54:00.0 2:09.6

18:00/2:00r

 View workout
02/02/23 1,033m 5:04.4 2:27.3 View workout
01/31/23 6,625m 30:06.6 2:16.3 View workout
01/29/23 6,493m 30:04.3 2:18.9 View workout
01/29/23 207m 1:07.4 2:42.8 View workout
01/10/23 2,384m 10:54.2 2:17.2 View workout
01/04/23 201m 1:50.6 4:35.1 View workout
01/04/23 12,441m 54:00.0 2:10.2

18:00/2:00r

 View workout
01/04/23 1,016m 4:56.5 2:25.9 View workout
01/03/23 2,182m 10:48.4 2:28.5 View workout
01/02/23 1,033m 5:11.2 2:30.6 View workout