Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/23 | 3:56 | 734m | 2:41.3 | RowErg | View workout | |
| 12/07/23 | v4:10/r...7 | 8,767m | 2:23.8 | RowErg | View workout | |
| 12/07/23 | 8:08 | 1,661m | 2:27.1 | RowErg | View workout | |
| 12/07/23 | 6:59 | 1,308m | 2:40.3 | RowErg | View workout | |
| 12/06/23 | 11:57 | 2,313m | 2:35.1 | RowErg | View workout | |
| 12/05/23 | 6:26 | 1,114m | 2:53.2 | RowErg | View workout | |
| 12/05/23 | v2:00/1:00r...7 | 4,292m | 1:58.8 | RowErg | View workout | |
| 12/05/23 | 20:04 | 3,686m | 2:43.3 | RowErg | View workout | |
| 12/03/23 | 3x10:00/9:55r | 6,562m | 2:17.1 | RowErg | View workout | |
| 11/27/23 | 3x18:00/2:00r | 12,121m | 2:13.6 | RowErg | View workout | |
| 11/27/23 | 10:16 | 2,015m | 2:32.9 | RowErg | View workout | |
| 11/21/23 | 5:48 | 949m | 3:03.4 | RowErg | View workout | |
| 11/21/23 | 10x2:00/0:40r | 4,887m | 2:02.7 | RowErg | View workout | |
| 11/21/23 | 17:39 | 3,294m | 2:40.8 | RowErg | View workout | |
| 11/12/23 | 15:03 | 3,025m | 2:29.3 | RowErg | View workout | |
| 11/09/23 | 32:42 | 7,205m | 2:16.2 | RowErg | View workout | |
| 11/09/23 | 17:08 | 3,382m | 2:32.0 | RowErg | View workout | |
| 11/07/23 | 1:09:57 | 15,036m | 2:19.5 | RowErg | View workout | |
| 11/05/23 | 5x1:30/0:30r | 1,781m | 2:06.3 | RowErg | View workout | |
| 11/05/23 | 9:52 | 2,014m | 2:27.0 | RowErg | View workout | |
| 11/02/23 | 2:15 | 241m | 4:40.9 | RowErg | View workout | |
| 11/02/23 | 250m | 0:57.5 | 1:55.0 | RowErg | View workout | |
| 11/02/23 | 500m | 1:50.3 | 1:50.3 | RowErg | View workout | |
| 11/02/23 | 3:25 | 718m | 2:23.3 | RowErg | View workout | |
| 11/02/23 | 1000m | 3:46.1 | 1:53.0 | RowErg | View workout |