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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Paul Salyards

Log

Date Distance Time Pace Comments Action
03/15/23 3,226m 14:09.0 2:11.5 View workout
03/14/23 6,197m 30:05.9 2:25.7 View workout
03/13/23 2,019m 10:05.8 2:30.0 View workout
03/11/23 2,071m 10:07.9 2:26.7 View workout
03/06/23 6,475m 31:27.9 2:25.7 View workout
03/02/23 680m 2:30.0 1:50.2 View workout
03/02/23 6,364m 30:03.2 2:21.6 View workout
03/01/23 2,039m 10:06.7 2:28.7 View workout
02/27/23 238m 1:47.2 3:45.2 View workout
02/27/23 3,491m 13:30.0 1:56.0

1:30/:30r

 View workout
02/27/23 2,016m 10:03.8 2:29.7 View workout
02/24/23 6,552m 32:45.6 2:30.0 View workout
02/23/23 2,511m 12:46.0 2:32.5 View workout
02/21/23 2,188m 10:35.1 2:25.1 View workout
02/18/23 13,018m 1:00:12.9 2:18.7 View workout
02/17/23 105m 1:04.2 5:05.7 View workout
02/17/23 2,925m 12:00.0 2:03.0 View workout
02/17/23 2,019m 10:06.1 2:30.0 View workout
02/15/23 227m 2:04.4 4:34.0 View workout
02/15/23 3,727m 15:00.0 2:00.7

1:30/:30r

 View workout