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Paul Salyards

Log

Date Workout Score Ave Comments Action
12/31/23 10:04 2,156m 2:20.2 View workout
12/30/23 4x0:30/0:30r 541m 1:50.9 View workout
12/30/23 1:14 156m 3:57.8 View workout
12/30/23 3x18:00/2:00r 12,127m 2:13.5 View workout
12/30/23 5:02 976m 2:34.7 View workout
12/24/23 10:05 2,073m 2:25.9 View workout
12/24/23 1x1:30/0:30r 361m 2:04.6 View workout
12/24/23 9:53 1,762m 2:48.5 View workout
12/22/23 1:01 167m 3:02.9 View workout
12/22/23 10x0:30/0:30r 1,289m 1:56.3 View workout
12/22/23 7:28 1,507m 2:28.8 View workout
12/21/23 3:42 429m 4:19.3 View workout
12/21/23 4x6:00/3:00r 6,038m 1:59.2 View workout
12/21/23 18:46 3,707m 2:31.9 View workout
12/19/23 3:20 411m 4:03.4 View workout
12/19/23 3x10:00/3:00r 7,369m 2:02.1 View workout
12/19/23 11:59 2,449m 2:26.8 View workout
12/18/23 15:23 3,295m 2:20.1 View workout
12/14/23 4:25 666m 3:18.9 View workout
12/14/23 v2:00/1:00r...8 4,166m 1:55.2 View workout
12/14/23 26:12 5,196m 2:31.2 View workout
12/13/23 20:53 4,122m 2:32.0 View workout
12/12/23 1:57 253m 3:51.8 View workout
12/12/23 3x8:00/3:00r 5,948m 2:01.0 View workout
12/12/23 21:10 3,892m 2:43.2 View workout