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Paul Salyards

Log

Date Workout Score Ave Comments Action
03/14/24 2000m 7:31.8 1:52.9 View workout
03/14/24 20:18 3,982m 2:32.9 View workout
03/12/24 v8:00/3:00r...4 5,104m 1:57.5 View workout
03/12/24 19:14 3,649m 2:38.2 View workout
03/11/24 10:08 2,046m 2:28.6 View workout
03/09/24 35:08 7,068m 2:29.1 View workout
03/07/24 2:16 409m 2:46.9 View workout
03/07/24 4:09 527m 3:57.0 View workout
03/07/24 v2:30/0:30r...10 6,405m 1:57.0 View workout
03/07/24 7:48 1,383m 2:49.1 View workout
03/05/24 12:00 2,627m 2:17.0 View workout
03/05/24 v1:00/1:00r...7 2,759m 1:48.7 View workout
03/05/24 20:06 3,948m 2:32.7 View workout
03/01/24 5:10 1,046m 2:28.5 View workout
02/29/24 30:00 7,214m 2:04.7 View workout
02/29/24 13:18 2,535m 2:37.4 View workout
02/27/24 6:29 1,072m 3:01.6 View workout
02/27/24 10x2:00/0:40r 5,197m 1:55.4 View workout
02/27/24 20:37 4,105m 2:30.7 View workout
02/24/24 45:56 10,029m 2:17.4 View workout
02/22/24 1:30 192m 3:56.7 View workout
02/22/24 v1:00/3:00r...8 2,385m 1:40.6 View workout
02/22/24 15:06 2,989m 2:31.6 View workout
02/20/24 2:44 297m 4:36.5 View workout
02/20/24 v1:00/0:30r...9 6,322m 1:58.6 View workout