Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/21/24 | 20:30 | 4,059m | 2:31.6 | RowErg | View workout | |
| 03/20/24 | 9:50 | 2,031m | 2:25.3 | RowErg | View workout | |
| 03/19/24 | 5:45 | 1,033m | 2:47.2 | RowErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 4,236m | 1:53.3 | RowErg | View workout | |
| 03/19/24 | 21:26 | 4,219m | 2:32.4 | RowErg | View workout | |
| 03/17/24 | 3x18:00/2:00r | 12,744m | 2:07.1 | RowErg | View workout | |
| 03/17/24 | 0:45 | 172m | 2:13.1 | RowErg | View workout | |
| 03/17/24 | 10:09 | 2,105m | 2:24.8 | RowErg | View workout | |
| 03/14/24 | 1:18 | 116m | 5:37.0 | RowErg | View workout | |
| 03/14/24 | 15:00 | 3,523m | 2:07.7 | RowErg | View workout | |
| 03/14/24 | 2:17 | 210m | 5:27.8 | RowErg | View workout | |
| 03/14/24 | 2000m | 7:31.8 | 1:52.9 | RowErg | View workout | |
| 03/14/24 | 20:18 | 3,982m | 2:32.9 | RowErg | View workout | |
| 03/12/24 | v8:00/3:00r...4 | 5,104m | 1:57.5 | RowErg | View workout | |
| 03/12/24 | 19:14 | 3,649m | 2:38.2 | RowErg | View workout | |
| 03/11/24 | 10:08 | 2,046m | 2:28.6 | RowErg | View workout | |
| 03/09/24 | 35:08 | 7,068m | 2:29.1 | RowErg | View workout | |
| 03/07/24 | 2:16 | 409m | 2:46.9 | RowErg | View workout | |
| 03/07/24 | 4:09 | 527m | 3:57.0 | RowErg | View workout | |
| 03/07/24 | v2:30/0:30r...10 | 6,405m | 1:57.0 | RowErg | View workout | |
| 03/07/24 | 7:48 | 1,383m | 2:49.1 | RowErg | View workout | |
| 03/05/24 | 12:00 | 2,627m | 2:17.0 | RowErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 2,759m | 1:48.7 | RowErg | View workout | |
| 03/05/24 | 20:06 | 3,948m | 2:32.7 | RowErg | View workout | |
| 03/01/24 | 5:10 | 1,046m | 2:28.5 | RowErg | View workout |