Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/08/24 | 4:10 | 1,005m | 2:04.4 | RowErg | View workout | |
| 08/08/24 | 5:46 | 1,294m | 2:13.7 | RowErg | View workout | |
| 08/08/24 | 6:14 | 1,481m | 2:06.5 | RowErg | View workout | |
| 08/08/24 | 1:23 | 248m | 2:47.3 | RowErg | View workout | |
| 08/08/24 | 18:25 | 3,424m | 2:41.3 | RowErg | View workout | |
| 08/07/24 | 3x18:00/2:00r | 11,832m | 2:16.9 | RowErg | View workout | |
| 08/07/24 | 5:25 | 994m | 2:43.7 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...6 | 5,977m | 2:00.4 | RowErg | View workout | |
| 08/06/24 | 15:39 | 2,885m | 2:42.8 | RowErg | View workout | |
| 08/02/24 | 3:14 | 283m | 5:43.1 | RowErg | View workout | |
| 08/02/24 | 30:00 | 6,810m | 2:12.1 | RowErg | View workout | |
| 08/02/24 | 5:07 | 1,017m | 2:31.3 | RowErg | View workout | |
| 08/01/24 | 2:50 | 301m | 4:43.8 | RowErg | View workout | |
| 08/01/24 | 2000m | 8:07.0 | 2:01.7 | RowErg | View workout | |
| 08/01/24 | 4:32 | 603m | 3:45.9 | RowErg | View workout | |
| 08/01/24 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 08/01/24 | 16:29 | 3,098m | 2:39.6 | RowErg | View workout | |
| 07/31/24 | 6x1:30/0:30r | 2,060m | 2:11.0 | RowErg | View workout | |
| 07/31/24 | 10:04 | 2,032m | 2:28.7 | RowErg | View workout | |
| 07/30/24 | 1:40 | 170m | 4:54.4 | RowErg | View workout | |
| 07/30/24 | 20:00 | 4,600m | 2:10.4 | RowErg | View workout | |
| 07/30/24 | 10:00 | 2,353m | 2:07.4 | RowErg | View workout | |
| 07/30/24 | 1:00 | 275m | 1:49.0 | RowErg | View workout | |
| 07/30/24 | 10:45 | 1,911m | 2:48.8 | RowErg | View workout | |
| 07/28/24 | 14:24 | 3,016m | 2:23.2 | RowErg | View workout |