Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/02/24 | 5:07 | 1,017m | 2:31.3 | RowErg | View workout | |
| 08/01/24 | 2:50 | 301m | 4:43.8 | RowErg | View workout | |
| 08/01/24 | 2000m | 8:07.0 | 2:01.7 | RowErg | View workout | |
| 08/01/24 | 4:32 | 603m | 3:45.9 | RowErg | View workout | |
| 08/01/24 | 1000m | 3:49.0 | 1:54.5 | RowErg | View workout | |
| 08/01/24 | 16:29 | 3,098m | 2:39.6 | RowErg | View workout | |
| 07/31/24 | 6x1:30/0:30r | 2,060m | 2:11.0 | RowErg | View workout | |
| 07/31/24 | 10:04 | 2,032m | 2:28.7 | RowErg | View workout | |
| 07/30/24 | 1:40 | 170m | 4:54.4 | RowErg | View workout | |
| 07/30/24 | 20:00 | 4,600m | 2:10.4 | RowErg | View workout | |
| 07/30/24 | 10:00 | 2,353m | 2:07.4 | RowErg | View workout | |
| 07/30/24 | 1:00 | 275m | 1:49.0 | RowErg | View workout | |
| 07/30/24 | 10:45 | 1,911m | 2:48.8 | RowErg | View workout | |
| 07/28/24 | 14:24 | 3,016m | 2:23.2 | RowErg | View workout | |
| 07/25/24 | 15:03 | 3,046m | 2:28.3 | RowErg | View workout | |
| 07/22/24 | 10x0:30/0:30r | 1,325m | 1:53.2 | RowErg | View workout | |
| 07/22/24 | 30:07 | 6,287m | 2:23.7 | RowErg | View workout | |
| 07/18/24 | 5:00 | 969m | 2:34.9 | RowErg | View workout | |
| 05/04/24 | 20:50 | 4,348m | 2:23.8 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...7 | 4,659m | 1:52.6 | RowErg | View workout | |
| 05/02/24 | 16:02 | 3,294m | 2:26.0 | RowErg | View workout | |
| 05/02/24 | v1:00/1:00r...2 | 152m | 8:13.4 | RowErg | View workout | |
| 04/30/24 | v2:30/0:30r...10 | 6,390m | 1:57.3 | RowErg | View workout | |
| 04/30/24 | 20:23 | 4,073m | 2:30.1 | RowErg | View workout | |
| 04/27/24 | 3x10:00/9:55r | 7,511m | 1:59.8 | RowErg | View workout |