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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
12/06/23 2,313m 11:57.9 2:35.1 View workout
12/05/23 1,114m 6:26.0 2:53.2 View workout
12/05/23 4,292m 17:00.0 1:58.8 View workout
12/05/23 3,686m 20:04.4 2:43.3 View workout
12/03/23 6,562m 30:00.0 2:17.1 View workout
11/27/23 12,121m 54:00.0 2:13.6

18:00/2:00r

 View workout
11/27/23 2,015m 10:16.4 2:32.9 View workout
11/21/23 949m 5:48.1 3:03.4 View workout
11/21/23 4,887m 20:00.0 2:02.7 View workout
11/21/23 3,294m 17:39.5 2:40.8 View workout
11/12/23 3,025m 15:03.5 2:29.3 View workout
11/09/23 7,205m 32:42.9 2:16.2 View workout
11/09/23 3,382m 17:08.3 2:32.0 View workout
11/07/23 15,036m 1:09:57.9 2:19.5 View workout
11/05/23 1,781m 7:30.0 2:06.3

1:30/:30r

 View workout
11/05/23 2,014m 9:52.4 2:27.0 View workout
11/02/23 241m 2:15.4 4:40.9 View workout
11/02/23 250m 0:57.5 1:55.0 View workout
11/02/23 500m 1:50.3 1:50.3 View workout
11/02/23 718m 3:25.9 2:23.3 View workout