Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/19/23 | 3:09 | 744m | 2:07.1 | RowErg | View workout | |
| 10/19/23 | 7:04 | 1,699m | 2:04.7 | RowErg | View workout | |
| 10/19/23 | 2:05 | 498m | 2:05.8 | RowErg | View workout | |
| 10/19/23 | 8:23 | 1,964m | 2:08.2 | RowErg | View workout | |
| 10/19/23 | 14:44 | 2,831m | 2:36.1 | RowErg | View workout | |
| 10/18/23 | 10:20 | 2,017m | 2:33.9 | RowErg | View workout | |
| 10/12/23 | 1:52 | 245m | 3:50.4 | RowErg | View workout | |
| 10/12/23 | 2x1:00/1:00r | 549m | 1:49.2 | RowErg | View workout | |
| 10/12/23 | v5:00/2:00r...4 | 4,870m | 2:03.2 | RowErg | View workout | |
| 10/12/23 | 13:29 | 2,475m | 2:43.5 | RowErg | View workout | |
| 10/11/23 | 55:07 | 11,168m | 2:28.0 | RowErg | View workout | |
| 10/09/23 | 2:23 | 241m | 4:56.6 | RowErg | View workout | |
| 10/09/23 | 10x1:30/0:30r | 3,878m | 1:56.0 | RowErg | View workout | |
| 10/09/23 | 10:05 | 2,049m | 2:27.8 | RowErg | View workout | |
| 10/05/23 | 1:00:06 | 12,675m | 2:22.2 | RowErg | View workout | |
| 10/03/23 | 58:22 | 12,109m | 2:24.6 | RowErg | View workout | |
| 09/28/23 | 1:00 | 260m | 1:55.3 | RowErg | View workout | |
| 09/28/23 | 2:00 | 507m | 1:58.3 | RowErg | View workout | |
| 09/28/23 | 3:00 | 743m | 2:01.1 | RowErg | View workout | |
| 09/28/23 | 4:00 | 976m | 2:02.9 | RowErg | View workout | |
| 09/28/23 | 5:00 | 1,179m | 2:07.2 | RowErg | View workout | |
| 09/28/23 | 18:59 | 3,847m | 2:28.1 | RowErg | View workout | |
| 09/26/23 | 30:07 | 6,039m | 2:29.6 | RowErg | View workout | |
| 09/25/23 | 10:12 | 2,039m | 2:30.2 | RowErg | View workout | |
| 09/19/23 | 6x1:00/0:20r | 1,508m | 1:59.3 | RowErg | View workout |