Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/09/23 | 2:23 | 241m | 4:56.6 | RowErg | View workout | |
| 10/09/23 | 10x1:30/0:30r | 3,878m | 1:56.0 | RowErg | View workout | |
| 10/09/23 | 10:05 | 2,049m | 2:27.8 | RowErg | View workout | |
| 10/05/23 | 1:00:06 | 12,675m | 2:22.2 | RowErg | View workout | |
| 10/03/23 | 58:22 | 12,109m | 2:24.6 | RowErg | View workout | |
| 09/28/23 | 1:00 | 260m | 1:55.3 | RowErg | View workout | |
| 09/28/23 | 2:00 | 507m | 1:58.3 | RowErg | View workout | |
| 09/28/23 | 3:00 | 743m | 2:01.1 | RowErg | View workout | |
| 09/28/23 | 4:00 | 976m | 2:02.9 | RowErg | View workout | |
| 09/28/23 | 5:00 | 1,179m | 2:07.2 | RowErg | View workout | |
| 09/28/23 | 18:59 | 3,847m | 2:28.1 | RowErg | View workout | |
| 09/26/23 | 30:07 | 6,039m | 2:29.6 | RowErg | View workout | |
| 09/25/23 | 10:12 | 2,039m | 2:30.2 | RowErg | View workout | |
| 09/19/23 | 6x1:00/0:20r | 1,508m | 1:59.3 | RowErg | View workout | |
| 09/19/23 | 3x2:00/0:20r | 1,452m | 2:03.9 | RowErg | View workout | |
| 09/19/23 | 2x3:00/0:30r | 1,404m | 2:08.2 | RowErg | View workout | |
| 09/19/23 | 6:00 | 1,376m | 2:10.8 | RowErg | View workout | |
| 09/19/23 | 14:11 | 2,746m | 2:34.9 | RowErg | View workout | |
| 09/16/23 | 3x10:00/9:55r | 6,814m | 2:12.0 | RowErg | View workout | |
| 09/16/23 | 5:06 | 967m | 2:38.2 | RowErg | View workout | |
| 09/15/23 | 10:09 | 1,894m | 2:40.7 | RowErg | View workout | |
| 09/14/23 | 2:48 | 403m | 3:28.8 | RowErg | View workout | |
| 09/14/23 | 250m | 0:50.8 | 1:41.6 | RowErg | View workout | |
| 09/14/23 | 1:53 | 217m | 4:21.5 | RowErg | View workout | |
| 09/14/23 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout |