Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/23 | 10:18 | 2,094m | 2:27.5 | RowErg | View workout | |
| 08/02/23 | 1:00:06 | 12,391m | 2:25.5 | RowErg | View workout | |
| 08/01/23 | 20:05 | 3,718m | 2:42.1 | RowErg | View workout | |
| 07/28/23 | 15:05 | 2,911m | 2:35.5 | RowErg | View workout | |
| 07/24/23 | 45:04 | 9,326m | 2:25.0 | RowErg | View workout | |
| 07/18/23 | 46:30 | 10,111m | 2:17.9 | RowErg | View workout | |
| 07/13/23 | 10:05 | 2,021m | 2:29.8 | RowErg | View workout | |
| 07/05/23 | 2:54 | 513m | 2:50.2 | RowErg | View workout | |
| 07/05/23 | 10x1:30/0:30r | 3,836m | 1:57.3 | RowErg | View workout | |
| 07/05/23 | 10:03 | 2,054m | 2:26.9 | RowErg | View workout | |
| 06/26/23 | 5:26 | 1,012m | 2:41.5 | RowErg | View workout | |
| 06/21/23 | 5:42 | 1,027m | 2:46.9 | RowErg | View workout | |
| 06/20/23 | 10:48 | 2,167m | 2:29.6 | RowErg | View workout | |
| 06/19/23 | 5:25 | 1,024m | 2:38.9 | RowErg | View workout | |
| 06/16/23 | 18:00 | 4,016m | 2:14.4 | RowErg | View workout | |
| 06/16/23 | 18:00 | 4,003m | 2:14.8 | RowErg | View workout | |
| 06/16/23 | 18:00 | 3,948m | 2:16.7 | RowErg | View workout | |
| 06/16/23 | 5:39 | 1,097m | 2:34.7 | RowErg | View workout | |
| 06/15/23 | 7:05 | 1,520m | 2:20.0 | RowErg | View workout | |
| 06/15/23 | 9:54 | 2,019m | 2:27.3 | RowErg | View workout | |
| 06/12/23 | 21x0:30/0:30r | 2,762m | 1:54.0 | RowErg | View workout | |
| 06/12/23 | 6:06 | 1,188m | 2:34.1 | RowErg | View workout | |
| 06/03/23 | 3:02 | 515m | 2:57.2 | RowErg | View workout | |
| 06/03/23 | 10x1:30/0:30r | 3,838m | 1:57.2 | RowErg | View workout | |
| 06/03/23 | 9:29 | 2,018m | 2:20.9 | RowErg | View workout |