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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
11/08/22 6,247m 30:17.4 2:25.4 View workout
11/05/22 497m 2:44.3 2:45.2 View workout
11/05/22 13,206m 1:00:00.0 2:16.3 View workout
11/05/22 1,019m 5:14.1 2:34.1 View workout
11/02/22 12,523m 54:00.0 2:09.3

18:00/2:00r

 View workout
11/02/22 1,023m 5:10.5 2:31.7 View workout
10/22/22 179m 1:02.2 2:53.7 View workout
10/22/22 13,103m 1:00:00.0 2:17.3 View workout
10/22/22 2,017m 9:38.4 2:23.3 View workout
10/21/22 3,510m 15:55.8 2:16.1 View workout
10/18/22 4,516m 20:58.1 2:19.2 View workout
10/17/22 6,600m 30:00.0 2:16.3 View workout
10/17/22 2,015m 9:47.1 2:25.6 View workout
10/13/22 6,248m 30:05.2 2:24.4 View workout
10/10/22 3,540m 15:00.0 2:07.1 View workout
10/10/22 2,028m 10:11.3 2:30.7 View workout
10/09/22 2,774m 12:35.2 2:16.1 View workout
10/07/22 4,156m 19:56.6 2:23.9 View workout
10/03/22 264m 1:32.9 2:55.9 View workout
10/03/22 3,903m 15:00.0 1:55.2 View workout