Sign Up
4,872,532
Lifetime Meters
389,433
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Paul Salyards

Log

Date Distance Time Pace Comments Action
07/10/22 2,500m 30:00.0 6:00.0

Ergdata app not working right - messing up logging workouts. about 1000m w/u then 5 x 1:00/1:00r - about 260 meters per time.

 View workout
07/07/22 11,888m 54:00.0 2:16.2 View workout
07/07/22 1,519m 7:50.8 2:34.9 View workout
07/05/22 4,014m 18:21.6 2:17.2 View workout
06/30/22 2,017m 9:53.1 2:27.0 View workout
06/29/22 5,000m 19:49.0 1:58.9 View workout
06/29/22 2,524m 12:42.6 2:31.0 View workout
06/27/22 12,273m 54:00.0 2:11.9 View workout
06/27/22 2,035m 10:17.8 2:31.7 View workout
06/25/22 7,055m 30:00.0 2:07.5 View workout
06/25/22 2,516m 13:00.3 2:35.0 View workout
06/23/22 119m 1:30.2 6:18.9 View workout
06/23/22 3,846m 15:00.0 1:57.0 View workout
06/23/22 1,093m 5:29.1 2:30.5 View workout
06/15/22 3,689m 15:00.0 2:01.9 View workout
06/15/22 2,519m 13:02.7 2:35.3 View workout
06/14/22 1,063m 4:00.0 1:52.8 View workout
06/14/22 242m 0:58.6 2:01.0 View workout
06/14/22 1,154m 5:48.6 2:31.0 View workout
06/12/22 2,020m 10:18.3 2:33.0 View workout