Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/23 | 10:05 | 2,045m | 2:28.1 | RowErg | View workout | |
| 02/02/23 | 3x18:00/2:00r | 12,500m | 2:09.6 | RowErg | View workout | |
| 02/02/23 | 5:04 | 1,033m | 2:27.3 | RowErg | View workout | |
| 01/31/23 | 30:06 | 6,625m | 2:16.3 | RowErg | View workout | |
| 01/29/23 | 30:04 | 6,493m | 2:18.9 | RowErg | View workout | |
| 01/29/23 | 1:07 | 207m | 2:42.8 | RowErg | View workout | |
| 01/10/23 | 10:54 | 2,384m | 2:17.2 | RowErg | View workout | |
| 01/04/23 | 1:50 | 201m | 4:35.1 | RowErg | View workout | |
| 01/04/23 | 3x18:00/2:00r | 12,441m | 2:10.2 | RowErg | View workout | |
| 01/04/23 | 4:56 | 1,016m | 2:25.9 | RowErg | View workout | |
| 01/03/23 | 10:48 | 2,182m | 2:28.5 | RowErg | View workout | |
| 01/02/23 | 5:11 | 1,033m | 2:30.6 | RowErg | View workout | |
| 01/02/23 | 1x18:00/2:00r | 4,017m | 2:14.4 | RowErg | View workout | |
| 01/02/23 | 5:12 | 1,023m | 2:32.9 | RowErg | View workout | |
| 01/01/23 | 7:09 | 1,543m | 2:19.2 | RowErg | View workout | |
| 01/01/23 | 9:36 | 2,009m | 2:23.5 | RowErg | View workout | |
| 12/30/22 | 3:29 | 515m | 3:23.6 | RowErg | View workout | |
| 12/30/22 | 10x1:30/0:30r | 3,710m | 2:01.2 | RowErg | View workout | |
| 12/30/22 | 9:31 | 2,014m | 2:21.8 | RowErg | View workout | |
| 12/29/22 | 16:20 | 3,327m | 2:27.4 | RowErg | View workout | |
| 12/18/22 | 1:03 | 122m | 4:20.2 | RowErg | View workout | |
| 12/18/22 | 2x18:00/2:00r | 8,244m | 2:11.0 | RowErg | View workout | |
| 12/18/22 | 1x18:00/2:00r | 4,101m | 2:11.6 | RowErg | View workout | |
| 12/18/22 | 7:02 | 1,421m | 2:28.6 | RowErg | View workout | |
| 12/15/22 | 12:16 | 2,601m | 2:21.5 | RowErg | View workout |