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Paul Salyards

Log

Date Workout Score Ave Comments Action
11/16/22 5:14 1,023m 2:33.8 View workout
11/09/22 15:42 3,036m 2:35.1 View workout
11/08/22 30:17 6,247m 2:25.4 View workout
11/05/22 2:44 497m 2:45.2 View workout
11/05/22 1:00:00 13,206m 2:16.3 View workout
11/05/22 5:14 1,019m 2:34.1 View workout
11/02/22 3x18:00/2:00r 12,523m 2:09.3

18:00/2:00r

 View workout
11/02/22 5:10 1,023m 2:31.7 View workout
10/22/22 1:02 179m 2:53.7 View workout
10/22/22 1:00:00 13,103m 2:17.3 View workout
10/22/22 9:38 2,017m 2:23.3 View workout
10/21/22 15:55 3,510m 2:16.1 View workout
10/18/22 20:58 4,516m 2:19.2 View workout
10/17/22 30:00 6,600m 2:16.3 View workout
10/17/22 9:47 2,015m 2:25.6 View workout
10/13/22 30:05 6,248m 2:24.4 View workout
10/10/22 10x1:30/0:30r 3,540m 2:07.1 View workout
10/10/22 10:11 2,028m 2:30.7 View workout
10/09/22 12:35 2,774m 2:16.1 View workout
10/07/22 19:56 4,156m 2:23.9 View workout
10/03/22 1:32 264m 2:55.9 View workout
10/03/22 5x3:00/3:00r 3,903m 1:55.2 View workout
10/03/22 12:44 2,514m 2:32.0 View workout
10/01/22 3x10:00/9:55r 7,056m 2:07.5 View workout
10/01/22 5:04 1,020m 2:29.3 View workout