Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/22 | 3:03 | 618m | 2:28.6 | RowErg | View workout | |
| 09/01/22 | 2:39 | 287m | 4:38.0 | RowErg | View workout | |
| 09/01/22 | 10x1:30/0:30r | 3,734m | 2:00.5 | RowErg | View workout | |
| 09/01/22 | 12:05 | 2,525m | 2:23.5 | RowErg | View workout | |
| 08/31/22 | 2:22 | 444m | 2:40.2 | RowErg | View workout | |
| 08/31/22 | 3x1:30/0:30r | 1,059m | 2:07.4 | RowErg | View workout | |
| 08/31/22 | 12:33 | 2,537m | 2:28.5 | RowErg | View workout | |
| 08/23/22 | 2:07 | 269m | 3:56.6 | RowErg | View workout | |
| 08/23/22 | 10x1:30/0:30r | 3,674m | 2:02.4 | RowErg | View workout | |
| 08/23/22 | 12:14 | 2,509m | 2:26.3 | RowErg | View workout | |
| 08/20/22 | 3:05 | 310m | 4:59.3 | RowErg | View workout | |
| 08/20/22 | 20x1:00/1:00r | 5,331m | 1:52.5 | RowErg | View workout | |
| 08/20/22 | 12:21 | 2,512m | 2:27.5 | RowErg | View workout | |
| 08/18/22 | 3x2500m/5:00r | 30:20.4 | 2:01.3 | RowErg | View workout | |
| 08/18/22 | 13:33 | 2,510m | 2:42.1 | RowErg | View workout | |
| 08/16/22 | 3x18:00/2:00r | 12,467m | 2:09.9 | RowErg | View workout | |
| 08/16/22 | 5:18 | 1,023m | 2:35.5 | RowErg | View workout | |
| 08/11/22 | 1:46 | 156m | 5:42.6 | RowErg | View workout | |
| 08/11/22 | 10x1:30/0:30r | 3,556m | 2:06.5 | RowErg | View workout | |
| 08/11/22 | 10:15 | 2,163m | 2:22.2 | RowErg | View workout | |
| 08/08/22 | 1:17 | 172m | 3:45.5 | RowErg | View workout | |
| 08/08/22 | 8x1:30/0:30r | 2,799m | 2:08.6 | RowErg | View workout | |
| 08/08/22 | 5:37 | 1,056m | 2:39.8 | RowErg | View workout | |
| 08/04/22 | 2:27 | 417m | 2:56.3 | RowErg | View workout | |
| 08/04/22 | 3x18:00/2:00r | 12,713m | 2:07.4 | RowErg | View workout |