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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Paul Salyards

Log

Date Distance Time Pace Comments Action
03/14/22 5,114m 20:00.0 1:57.3 View workout
03/14/22 2,513m 11:55.4 2:22.3 View workout
03/11/22 7,521m 30:00.0 1:59.6 View workout
03/11/22 2,089m 9:36.7 2:18.0 View workout
03/08/22 518m 3:49.9 3:41.9 View workout
03/08/22 4,028m 15:00.0 1:51.7 View workout
03/08/22 2,514m 12:26.4 2:28.4 View workout
03/06/22 510m 3:39.2 3:34.9 View workout
03/06/22 12,000m 49:34.2 2:03.9 View workout
03/04/22 2,032m 10:06.2 2:29.1 View workout
03/02/22 7,464m 30:00.0 2:00.5 View workout
03/02/22 1,027m 4:46.6 2:19.5 View workout
02/28/22 292m 2:34.5 4:24.5 View workout
02/28/22 3,850m 15:00.0 1:56.8 View workout
02/28/22 2,018m 9:18.7 2:18.4 View workout
02/25/22 3,000m 11:33.2 1:55.5 View workout
02/25/22 2,100m 10:16.8 2:26.8 View workout
02/23/22 1,014m 4:58.0 2:26.9 View workout
02/23/22 1,500m 5:41.8 1:53.9 View workout
02/23/22 1,009m 5:34.9 2:45.9 View workout