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Paul Salyards

Log

Date Workout Score Ave Comments Action
08/20/22 20x1:00/1:00r 5,331m 1:52.5 View workout
08/20/22 12:21 2,512m 2:27.5 View workout
08/18/22 3x2500m/5:00r 30:20.4 2:01.3 View workout
08/18/22 13:33 2,510m 2:42.1 View workout
08/16/22 3x18:00/2:00r 12,467m 2:09.9 View workout
08/16/22 5:18 1,023m 2:35.5 View workout
08/11/22 1:46 156m 5:42.6 View workout
08/11/22 10x1:30/0:30r 3,556m 2:06.5 View workout
08/11/22 10:15 2,163m 2:22.2 View workout
08/08/22 1:17 172m 3:45.5 View workout
08/08/22 8x1:30/0:30r 2,799m 2:08.6 View workout
08/08/22 5:37 1,056m 2:39.8 View workout
08/04/22 2:27 417m 2:56.3 View workout
08/04/22 3x18:00/2:00r 12,713m 2:07.4 View workout
08/04/22 7:28 1,515m 2:27.8 View workout
08/01/22 3x10:00/9:55r 7,054m 2:07.5 View workout
08/01/22 6:17 1,212m 2:35.8 View workout
07/28/22 4:03 516m 3:55.8 View workout
07/28/22 10x1:30/0:30r 3,981m 1:53.0 View workout
07/28/22 12:56 2,536m 2:33.0 View workout
07/27/22 16:48 3,530m 2:22.7 View workout
07/26/22 3x18:00/2:00r 12,618m 2:08.3 View workout
07/26/22 5:20 1,046m 2:33.2 View workout
07/23/22 20x1:00/1:00r 5,451m 1:50.0 View workout
07/23/22 10:59 2,150m 2:33.3 View workout