Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/22 | 2:06 | 220m | 4:46.8 | RowErg | View workout | |
| 09/21/22 | 10x1:30/0:30r | 3,802m | 1:58.3 | RowErg | View workout | |
| 09/21/22 | 11:37 | 2,363m | 2:27.6 | RowErg | View workout | |
| 09/19/22 | 18:56 | 4,055m | 2:20.1 | RowErg | View workout | |
| 09/13/22 | 3x18:00/2:00r | 12,614m | 2:08.4 | RowErg | View workout | |
| 09/13/22 | 9:41 | 2,016m | 2:24.1 | RowErg | View workout | |
| 09/12/22 | 1:30 | 268m | 2:49.5 | RowErg | View workout | |
| 09/12/22 | 14:49 | 3,271m | 2:15.8 | RowErg | View workout | |
| 09/09/22 | 3x10:00/9:55r | 7,354m | 2:02.3 | RowErg | View workout | |
| 09/09/22 | 10:58 | 2,261m | 2:25.6 | RowErg | View workout | |
| 09/07/22 | 10x1:30/0:30r | 3,692m | 2:01.8 | RowErg | View workout | |
| 09/07/22 | 12:18 | 2,511m | 2:27.0 | RowErg | View workout | |
| 09/06/22 | 20:43 | 4,221m | 2:27.3 | RowErg | View workout | |
| 09/03/22 | 3x10:00/9:55r | 6,690m | 2:14.5 | RowErg | View workout | |
| 09/03/22 | 3:03 | 618m | 2:28.6 | RowErg | View workout | |
| 09/01/22 | 2:39 | 287m | 4:38.0 | RowErg | View workout | |
| 09/01/22 | 10x1:30/0:30r | 3,734m | 2:00.5 | RowErg | View workout | |
| 09/01/22 | 12:05 | 2,525m | 2:23.5 | RowErg | View workout | |
| 08/31/22 | 2:22 | 444m | 2:40.2 | RowErg | View workout | |
| 08/31/22 | 3x1:30/0:30r | 1,059m | 2:07.4 | RowErg | View workout | |
| 08/31/22 | 12:33 | 2,537m | 2:28.5 | RowErg | View workout | |
| 08/23/22 | 2:07 | 269m | 3:56.6 | RowErg | View workout | |
| 08/23/22 | 10x1:30/0:30r | 3,674m | 2:02.4 | RowErg | View workout | |
| 08/23/22 | 12:14 | 2,509m | 2:26.3 | RowErg | View workout | |
| 08/20/22 | 3:05 | 310m | 4:59.3 | RowErg | View workout |