Paul Salyards

Log

Date Distance Time Pace Comments Action
05/28/22 1,897m 10:59.3 2:53.7 View workout
05/23/22 2,921m 12:00.0 2:03.2 View workout
05/23/22 2,012m 9:27.8 2:21.1 View workout
05/22/22 6,971m 30:00.0 2:09.1 View workout
05/22/22 2,216m 10:50.8 2:26.8 View workout
05/11/22 18,509m 1:30:00.0 2:25.8 View workout
05/09/22 400m 3:46.0 4:42.5 View workout
05/09/22 12,372m 54:00.0 2:10.9 View workout
05/09/22 2,025m 10:00.7 2:28.3 View workout
04/26/22 5,034m 20:00.0 1:59.1 View workout
04/26/22 2,021m 9:26.1 2:20.0 View workout
04/23/22 4,010m 17:48.5 2:13.2 View workout
04/22/22 5,413m 20:00.0 1:50.8 View workout
04/22/22 2,515m 12:59.0 2:34.8 View workout
04/20/22 4,922m 20:00.0 2:01.9 View workout
04/20/22 2,513m 10:00.0 1:59.3 View workout
04/20/22 2,413m 11:51.5 2:27.4 View workout
04/18/22 215m 2:21.0 5:27.9 View workout
04/18/22 4,003m 15:00.0 1:52.4 View workout
04/18/22 393m 1:30.0 1:54.5 View workout