Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/22 | 9:47 | 2,015m | 2:25.6 | RowErg | View workout | |
| 10/13/22 | 30:05 | 6,248m | 2:24.4 | RowErg | View workout | |
| 10/10/22 | 10x1:30/0:30r | 3,540m | 2:07.1 | RowErg | View workout | |
| 10/10/22 | 10:11 | 2,028m | 2:30.7 | RowErg | View workout | |
| 10/09/22 | 12:35 | 2,774m | 2:16.1 | RowErg | View workout | |
| 10/07/22 | 19:56 | 4,156m | 2:23.9 | RowErg | View workout | |
| 10/03/22 | 1:32 | 264m | 2:55.9 | RowErg | View workout | |
| 10/03/22 | 5x3:00/3:00r | 3,903m | 1:55.2 | RowErg | View workout | |
| 10/03/22 | 12:44 | 2,514m | 2:32.0 | RowErg | View workout | |
| 10/01/22 | 3x10:00/9:55r | 7,056m | 2:07.5 | RowErg | View workout | |
| 10/01/22 | 5:04 | 1,020m | 2:29.3 | RowErg | View workout | |
| 09/21/22 | 2:06 | 220m | 4:46.8 | RowErg | View workout | |
| 09/21/22 | 10x1:30/0:30r | 3,802m | 1:58.3 | RowErg | View workout | |
| 09/21/22 | 11:37 | 2,363m | 2:27.6 | RowErg | View workout | |
| 09/19/22 | 18:56 | 4,055m | 2:20.1 | RowErg | View workout | |
| 09/13/22 | 3x18:00/2:00r | 12,614m | 2:08.4 | RowErg | View workout | |
| 09/13/22 | 9:41 | 2,016m | 2:24.1 | RowErg | View workout | |
| 09/12/22 | 1:30 | 268m | 2:49.5 | RowErg | View workout | |
| 09/12/22 | 14:49 | 3,271m | 2:15.8 | RowErg | View workout | |
| 09/09/22 | 3x10:00/9:55r | 7,354m | 2:02.3 | RowErg | View workout | |
| 09/09/22 | 10:58 | 2,261m | 2:25.6 | RowErg | View workout | |
| 09/07/22 | 10x1:30/0:30r | 3,692m | 2:01.8 | RowErg | View workout | |
| 09/07/22 | 12:18 | 2,511m | 2:27.0 | RowErg | View workout | |
| 09/06/22 | 20:43 | 4,221m | 2:27.3 | RowErg | View workout | |
| 09/03/22 | 3x10:00/9:55r | 6,690m | 2:14.5 | RowErg | View workout |