Paul Salyards

Log

Date Workout Score Ave Comments Action
09/21/22 2:06 220m 4:46.8 View workout
09/21/22 10x1:30/0:30r 3,802m 1:58.3 View workout
09/21/22 11:37 2,363m 2:27.6 View workout
09/19/22 18:56 4,055m 2:20.1 View workout
09/13/22 3x18:00/2:00r 12,614m 2:08.4 View workout
09/13/22 9:41 2,016m 2:24.1 View workout
09/12/22 1:30 268m 2:49.5 View workout
09/12/22 14:49 3,271m 2:15.8 View workout
09/09/22 3x10:00/9:55r 7,354m 2:02.3 View workout
09/09/22 10:58 2,261m 2:25.6 View workout
09/07/22 10x1:30/0:30r 3,692m 2:01.8 View workout
09/07/22 12:18 2,511m 2:27.0 View workout
09/06/22 20:43 4,221m 2:27.3 View workout
09/03/22 3x10:00/9:55r 6,690m 2:14.5 View workout
09/03/22 3:03 618m 2:28.6 View workout
09/01/22 2:39 287m 4:38.0 View workout
09/01/22 10x1:30/0:30r 3,734m 2:00.5 View workout
09/01/22 12:05 2,525m 2:23.5 View workout
08/31/22 2:22 444m 2:40.2 View workout
08/31/22 3x1:30/0:30r 1,059m 2:07.4 View workout
08/31/22 12:33 2,537m 2:28.5 View workout
08/23/22 2:07 269m 3:56.6 View workout
08/23/22 10x1:30/0:30r 3,674m 2:02.4 View workout
08/23/22 12:14 2,509m 2:26.3 View workout
08/20/22 3:05 310m 4:59.3 View workout