Paul Salyards

Log

Date Workout Score Ave Comments Action
06/15/22 13:02 2,519m 2:35.3 View workout
06/14/22 4x1:00/1:00r 1,063m 1:52.8 View workout
06/14/22 0:58 242m 2:01.0 View workout
06/14/22 5:48 1,154m 2:31.0 View workout
06/12/22 10:18 2,020m 2:33.0 View workout
06/10/22 3x10:00/9:55r 6,517m 2:18.1 View workout
06/10/22 5:09 1,027m 2:30.7 View workout
06/09/22 10x1:00/1:00r 2,674m 1:52.1 View workout
06/09/22 8:06 1,515m 2:40.3 View workout
06/06/22 3x10:00/9:55r 7,080m 2:07.1 View workout
06/06/22 9:58 2,025m 2:27.8 View workout
06/03/22 1:50 158m 5:48.4 View workout
06/03/22 9x1:30/0:30r 3,530m 1:54.7 View workout
06/03/22 11:22 2,339m 2:25.9 View workout
06/01/22 4:05 512m 4:00.0 View workout
06/01/22 3x18:00/2:00r 12,773m 2:06.8 View workout
06/01/22 7:21 1,520m 2:25.2 View workout
05/28/22 10:59 1,897m 2:53.7 View workout
05/23/22 8x1:30/0:30r 2,921m 2:03.2 View workout
05/23/22 9:27 2,012m 2:21.1 View workout
05/22/22 3x10:00/9:55r 6,971m 2:09.1 View workout
05/22/22 10:50 2,216m 2:26.8 View workout
05/11/22 1:30:00 18,509m 2:25.8 View workout
05/09/22 3:46 400m 4:42.5 View workout
05/09/22 3x18:00/2:00r 12,372m 2:10.9 View workout