Paul Salyards

Log

Date Distance Time Pace Comments Action
02/13/22 336m 3:13.9 4:48.5 View workout
02/13/22 1,644m 6:00.0 1:49.4 View workout
02/13/22 2,679m 14:43.0 2:44.8 View workout
02/10/22 7,500m 30:31.9 2:02.1 View workout
02/10/22 514m 2:29.2 2:25.1 View workout
02/09/22 118m 1:14.4 5:15.2 View workout
02/09/22 751m 3:00.0 1:59.8 View workout
02/09/22 2,500m 9:59.9 1:59.9 View workout
02/09/22 1,514m 7:40.7 2:32.1 View workout
02/07/22 517m 3:03.0 2:56.9 View workout
02/07/22 12,768m 54:00.0 2:06.8 View workout
02/07/22 1,027m 5:07.0 2:29.4 View workout
02/05/22 516m 4:01.0 3:53.5 View workout
02/05/22 1,654m 6:00.0 1:48.8 View workout
02/05/22 384m 2:14.7 2:55.3 View workout
02/05/22 101m 1:02.1 5:07.4 View workout
02/05/22 1,617m 6:00.0 1:51.3 View workout
02/05/22 2,525m 12:04.6 2:23.4 View workout
02/02/22 7,500m 30:09.1 2:00.6 View workout
02/02/22 2,049m 10:46.2 2:37.6 View workout