Sign Up
5,966,192
Lifetime Meters
560,309
Season Meters

Last 30 Days Activity

Latest Challenges

Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14
Mud Season Madness March 1–31
International Women's Day Challenge March 8

View Challenges

Concept2 Blog

Feb 4 Learning From The Best: HYROX World Champion Linda Meier
Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season

Paul Salyards

Log

Date Workout Score Ave Comments Action
04/17/22 3x1:30/0:30r 1,204m 1:52.1 View workout
04/17/22 9:31 2,013m 2:22.0 View workout
04/14/22 2:41 426m 3:09.0 View workout
04/14/22 3x18:00/2:00r 12,941m 2:05.1 View workout
04/14/22 5:03 1,030m 2:27.1 View workout
03/31/22 3x1000m/1:00r 11:40.5 1:56.7 View workout
03/31/22 2:10 412m 2:38.6 View workout
03/31/22 6:59 1,439m 2:25.6 View workout
03/30/22 19:34 4,015m 2:26.3 View workout
03/29/22 1:28 119m 6:12.2 View workout
03/29/22 20x1:00/1:00r 5,589m 1:47.3 View workout
03/29/22 12:51 2,586m 2:29.1 View workout
03/24/22 3x10:00/9:55r 7,597m 1:58.4 View workout
03/24/22 9:42 2,060m 2:21.2 View workout
03/22/22 13x1:00/1:00r 3,597m 1:48.4 View workout
03/22/22 7:25 1,514m 2:27.2 View workout
03/22/22 1:06 180m 3:05.8 View workout
03/19/22 1:15:00.0 11,975m 3:07.8

perfect morning on the water...barely any wind. Foot stretcher was messed up. Too steep.

 View workout
03/17/22 16:50 3,308m 2:32.6 View workout
03/16/22 3x2500m/5:00r 29:33.9 1:58.2 View workout
03/16/22 11:54 2,453m 2:25.6 View workout
03/15/22 5x0:30/0:30r 733m 1:42.3 View workout
03/15/22 9:16 2,019m 2:17.8 View workout
03/14/22 4:07 611m 3:22.8 View workout
03/14/22 5x4:00/1:00r 5,114m 1:57.3 View workout