Sign Up
4,961,890
Lifetime Meters
478,791
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
10/08/21 2,017m 8:15.0 2:02.7 View workout
10/08/21 1,017m 5:09.5 2:32.1 View workout
10/06/21 1,021m 4:27.1 2:10.8 View workout
10/06/21 2,021m 8:00.0 1:58.7 View workout
10/06/21 2,099m 10:05.5 2:24.2 View workout
09/29/21 234m 1:53.4 4:02.3 View workout
09/29/21 1,430m 5:00.0 1:44.8 View workout
09/29/21 1,089m 5:34.9 2:33.7 View workout
09/28/21 2,023m 10:03.3 2:29.1 View workout
09/23/21 12,770m 1:10:00.0 2:44.4

great morning - cooler and still

 View workout
09/21/21 3,013m 13:29.1 2:14.2 View workout
09/20/21 3,715m 15:00.0 2:01.1 View workout
09/20/21 2,509m 11:53.0 2:22.0 View workout
09/18/21 16,460m 1:45:00.0 3:11.3

3 x 4k

 View workout
09/16/21 11,250m 1:10:00.0 3:06.6

2 x 4k

 View workout
09/14/21 1,056m 5:24.5 2:33.6 View workout
09/14/21 6,077m 24:00.0 1:58.4 View workout
09/14/21 1,713m 8:02.5 2:20.8 View workout
09/13/21 2,034m 7:30.0 1:50.6 View workout
09/13/21 1,223m 6:56.2 2:50.1 View workout