Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/22 | 11:55 | 2,513m | 2:22.3 | RowErg | View workout | |
| 03/11/22 | 3x10:00/9:55r | 7,521m | 1:59.6 | RowErg | View workout | |
| 03/11/22 | 9:36 | 2,089m | 2:18.0 | RowErg | View workout | |
| 03/08/22 | 3:49 | 518m | 3:41.9 | RowErg | View workout | |
| 03/08/22 | 10x1:30/0:30r | 4,028m | 1:51.7 | RowErg | View workout | |
| 03/08/22 | 12:26 | 2,514m | 2:28.4 | RowErg | View workout | |
| 03/06/22 | 3:39 | 510m | 3:34.9 | RowErg | View workout | |
| 03/06/22 | 6x2000m/2:00r | 49:34.2 | 2:03.9 | RowErg | View workout | |
| 03/04/22 | 10:06 | 2,032m | 2:29.1 | RowErg | View workout | |
| 03/02/22 | 3x10:00/9:55r | 7,464m | 2:00.5 | RowErg | View workout | |
| 03/02/22 | 4:46 | 1,027m | 2:19.5 | RowErg | View workout | |
| 02/28/22 | 2:34 | 292m | 4:24.5 | RowErg | View workout | |
| 02/28/22 | 10x1:30/0:30r | 3,850m | 1:56.8 | RowErg | View workout | |
| 02/28/22 | 9:18 | 2,018m | 2:18.4 | RowErg | View workout | |
| 02/25/22 | 2x1500m/5:00r | 11:33.2 | 1:55.5 | RowErg | View workout | |
| 02/25/22 | 10:16 | 2,100m | 2:26.8 | RowErg | View workout | |
| 02/23/22 | 4:58 | 1,014m | 2:26.9 | RowErg | View workout | |
| 02/23/22 | 1x1500m/5:00r | 5:41.8 | 1:53.9 | RowErg | View workout | |
| 02/23/22 | 5:34 | 1,009m | 2:45.9 | RowErg | View workout | |
| 02/21/22 | 1:08 | 126m | 4:29.8 | RowErg | View workout | |
| 02/21/22 | 10x1:30/0:30r | 3,935m | 1:54.3 | RowErg | View workout | |
| 02/21/22 | 2:56 | 406m | 3:36.7 | RowErg | View workout | |
| 02/21/22 | 18:00 | 4,301m | 2:05.5 | RowErg | View workout | |
| 02/21/22 | 4:51 | 1,019m | 2:22.9 | RowErg | View workout | |
| 02/20/22 | 3x10:00/9:55r | 7,087m | 2:06.9 | RowErg | View workout |