Paul Salyards

Log

Date Workout Score Ave Comments Action
03/14/22 11:55 2,513m 2:22.3 View workout
03/11/22 3x10:00/9:55r 7,521m 1:59.6 View workout
03/11/22 9:36 2,089m 2:18.0 View workout
03/08/22 3:49 518m 3:41.9 View workout
03/08/22 10x1:30/0:30r 4,028m 1:51.7 View workout
03/08/22 12:26 2,514m 2:28.4 View workout
03/06/22 3:39 510m 3:34.9 View workout
03/06/22 6x2000m/2:00r 49:34.2 2:03.9 View workout
03/04/22 10:06 2,032m 2:29.1 View workout
03/02/22 3x10:00/9:55r 7,464m 2:00.5 View workout
03/02/22 4:46 1,027m 2:19.5 View workout
02/28/22 2:34 292m 4:24.5 View workout
02/28/22 10x1:30/0:30r 3,850m 1:56.8 View workout
02/28/22 9:18 2,018m 2:18.4 View workout
02/25/22 2x1500m/5:00r 11:33.2 1:55.5 View workout
02/25/22 10:16 2,100m 2:26.8 View workout
02/23/22 4:58 1,014m 2:26.9 View workout
02/23/22 1x1500m/5:00r 5:41.8 1:53.9 View workout
02/23/22 5:34 1,009m 2:45.9 View workout
02/21/22 1:08 126m 4:29.8 View workout
02/21/22 10x1:30/0:30r 3,935m 1:54.3 View workout
02/21/22 2:56 406m 3:36.7 View workout
02/21/22 18:00 4,301m 2:05.5 View workout
02/21/22 4:51 1,019m 2:22.9 View workout
02/20/22 3x10:00/9:55r 7,087m 2:06.9 View workout