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Paul Salyards

Log

Date Workout Score Ave Comments Action
05/09/22 10:00 2,025m 2:28.3 View workout
04/26/22 2x10:00/9:55r 5,034m 1:59.1 View workout
04/26/22 9:26 2,021m 2:20.0 View workout
04/23/22 17:48 4,010m 2:13.2 View workout
04/22/22 20x1:00/1:00r 5,413m 1:50.8 View workout
04/22/22 12:59 2,515m 2:34.8 View workout
04/20/22 2x10:00/9:55r 4,922m 2:01.9 View workout
04/20/22 1x10:00/9:55r 2,513m 1:59.3 View workout
04/20/22 11:51 2,413m 2:27.4 View workout
04/18/22 2:21 215m 5:27.9 View workout
04/18/22 10x1:30/0:30r 4,003m 1:52.4 View workout
04/18/22 1x1:30/0:30r 393m 1:54.5 View workout
04/18/22 12:15 2,571m 2:23.0 View workout
04/17/22 3x0:30/0:30r 319m 2:21.0 View workout
04/17/22 3x1:30/0:30r 1,204m 1:52.1 View workout
04/17/22 9:31 2,013m 2:22.0 View workout
04/14/22 2:41 426m 3:09.0 View workout
04/14/22 3x18:00/2:00r 12,941m 2:05.1 View workout
04/14/22 5:03 1,030m 2:27.1 View workout
03/31/22 3x1000m/1:00r 11:40.5 1:56.7 View workout
03/31/22 2:10 412m 2:38.6 View workout
03/31/22 6:59 1,439m 2:25.6 View workout
03/30/22 19:34 4,015m 2:26.3 View workout
03/29/22 1:28 119m 6:12.2 View workout
03/29/22 20x1:00/1:00r 5,589m 1:47.3 View workout