Paul Salyards

Log

Date Workout Score Ave Comments Action
06/01/22 4:05 512m 4:00.0 View workout
06/01/22 3x18:00/2:00r 12,773m 2:06.8 View workout
06/01/22 7:21 1,520m 2:25.2 View workout
05/28/22 10:59 1,897m 2:53.7 View workout
05/23/22 8x1:30/0:30r 2,921m 2:03.2 View workout
05/23/22 9:27 2,012m 2:21.1 View workout
05/22/22 3x10:00/9:55r 6,971m 2:09.1 View workout
05/22/22 10:50 2,216m 2:26.8 View workout
05/11/22 1:30:00 18,509m 2:25.8 View workout
05/09/22 3:46 400m 4:42.5 View workout
05/09/22 3x18:00/2:00r 12,372m 2:10.9 View workout
05/09/22 10:00 2,025m 2:28.3 View workout
04/26/22 2x10:00/9:55r 5,034m 1:59.1 View workout
04/26/22 9:26 2,021m 2:20.0 View workout
04/23/22 17:48 4,010m 2:13.2 View workout
04/22/22 20x1:00/1:00r 5,413m 1:50.8 View workout
04/22/22 12:59 2,515m 2:34.8 View workout
04/20/22 2x10:00/9:55r 4,922m 2:01.9 View workout
04/20/22 1x10:00/9:55r 2,513m 1:59.3 View workout
04/20/22 11:51 2,413m 2:27.4 View workout
04/18/22 2:21 215m 5:27.9 View workout
04/18/22 10x1:30/0:30r 4,003m 1:52.4 View workout
04/18/22 1x1:30/0:30r 393m 1:54.5 View workout
04/18/22 12:15 2,571m 2:23.0 View workout
04/17/22 3x0:30/0:30r 319m 2:21.0 View workout