Paul Salyards

Log

Date Distance Time Pace Comments Action
06/10/22 6,517m 30:00.0 2:18.1 View workout
06/10/22 1,027m 5:09.7 2:30.7 View workout
06/09/22 2,674m 10:00.0 1:52.1 View workout
06/09/22 1,515m 8:06.0 2:40.3 View workout
06/06/22 7,080m 30:00.0 2:07.1 View workout
06/06/22 2,025m 9:58.9 2:27.8 View workout
06/03/22 158m 1:50.1 5:48.4 View workout
06/03/22 3,530m 13:30.0 1:54.7 View workout
06/03/22 2,339m 11:22.8 2:25.9 View workout
06/01/22 512m 4:05.8 4:00.0 View workout
06/01/22 12,773m 54:00.0 2:06.8 View workout
06/01/22 1,520m 7:21.5 2:25.2 View workout
05/28/22 1,897m 10:59.3 2:53.7 View workout
05/23/22 2,921m 12:00.0 2:03.2 View workout
05/23/22 2,012m 9:27.8 2:21.1 View workout
05/22/22 6,971m 30:00.0 2:09.1 View workout
05/22/22 2,216m 10:50.8 2:26.8 View workout
05/11/22 18,509m 1:30:00.0 2:25.8 View workout
05/09/22 400m 3:46.0 4:42.5 View workout
05/09/22 12,372m 54:00.0 2:10.9 View workout