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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
09/01/22 2,525m 12:05.0 2:23.5 View workout
08/31/22 444m 2:22.3 2:40.2 View workout
08/31/22 1,059m 4:30.0 2:07.4 View workout
08/31/22 2,537m 12:33.8 2:28.5 View workout
08/23/22 269m 2:07.3 3:56.6 View workout
08/23/22 3,674m 15:00.0 2:02.4 View workout
08/23/22 2,509m 12:14.2 2:26.3 View workout
08/20/22 310m 3:05.6 4:59.3 View workout
08/20/22 5,331m 20:00.0 1:52.5 View workout
08/20/22 2,512m 12:21.5 2:27.5 View workout
08/18/22 7,500m 30:20.4 2:01.3 View workout
08/18/22 2,510m 13:33.9 2:42.1 View workout
08/16/22 12,467m 54:00.0 2:09.9 View workout
08/16/22 1,023m 5:18.2 2:35.5 View workout
08/11/22 156m 1:46.9 5:42.6 View workout
08/11/22 3,556m 15:00.0 2:06.5 View workout
08/11/22 2,163m 10:15.4 2:22.2 View workout
08/08/22 172m 1:17.6 3:45.5 View workout
08/08/22 2,799m 12:00.0 2:08.6 View workout
08/08/22 1,056m 5:37.5 2:39.8 View workout