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Paul Salyards

Log

Date Workout Score Ave Comments Action
09/14/23 2:04 233m 4:27.1 View workout
09/14/23 750m 2:53.2 1:55.4 View workout
09/14/23 1:55 240m 4:01.4 View workout
09/14/23 1000m 4:01.6 2:00.8 View workout
09/14/23 1:06 142m 3:52.3 View workout
09/14/23 2000m 8:41.1 2:10.2 View workout
09/14/23 15:15 2,944m 2:35.4 View workout
09/12/23 1:43 179m 4:48.8 View workout
09/12/23 12x500m/0:30r 24:38.5 2:03.2 View workout
09/12/23 17:01 3,358m 2:32.0 View workout
09/03/23 30:05 6,149m 2:26.8 View workout
08/24/23 31:48 6,817m 2:19.9 View workout
08/24/23 2:00 478m 2:05.5 View workout
08/24/23 v1:00/r...1 245m 2:02.4 View workout
08/24/23 10:26 2,103m 2:28.8 View workout
08/23/23 15:07 3,020m 2:30.1 View workout
08/20/23 1:00:10 12,549m 2:23.8 View workout
08/17/23 10:17 2,026m 2:32.2 View workout
08/15/23 10:04 1,792m 2:48.5 View workout
08/11/23 5x0:30/0:30r 693m 1:48.2 View workout
08/11/23 35:55 8,021m 2:14.3 View workout
08/08/23 40:33 8,481m 2:23.4 View workout
08/06/23 1:34 134m 5:53.3 View workout
08/06/23 10x1:00/1:00r 2,707m 1:50.8 View workout
08/06/23 10:07 2,040m 2:28.8 View workout