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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
10/10/22 2,028m 10:11.3 2:30.7 View workout
10/09/22 2,774m 12:35.2 2:16.1 View workout
10/07/22 4,156m 19:56.6 2:23.9 View workout
10/03/22 264m 1:32.9 2:55.9 View workout
10/03/22 3,903m 15:00.0 1:55.2 View workout
10/03/22 2,514m 12:44.5 2:32.0 View workout
10/01/22 7,056m 30:00.0 2:07.5 View workout
10/01/22 1,020m 5:04.7 2:29.3 View workout
09/21/22 220m 2:06.2 4:46.8 View workout
09/21/22 3,802m 15:00.0 1:58.3 View workout
09/21/22 2,363m 11:37.8 2:27.6 View workout
09/19/22 4,055m 18:56.7 2:20.1 View workout
09/13/22 12,614m 54:00.0 2:08.4 View workout
09/13/22 2,016m 9:41.2 2:24.1 View workout
09/12/22 268m 1:30.9 2:49.5 View workout
09/12/22 3,271m 14:49.0 2:15.8 View workout
09/09/22 7,354m 30:00.0 2:02.3 View workout
09/09/22 2,261m 10:58.7 2:25.6 View workout
09/07/22 3,692m 15:00.0 2:01.8 View workout
09/07/22 2,511m 12:18.7 2:27.0 View workout