Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/23 | 1:50 | 215m | 4:16.5 | RowErg | View workout | |
| 06/01/23 | 2x18:00/2:00r | 7,977m | 2:15.3 | RowErg | View workout | |
| 06/01/23 | 5:14 | 1,008m | 2:36.1 | RowErg | View workout | |
| 05/29/23 | 11:31 | 2,517m | 2:17.2 | RowErg | View workout | |
| 05/22/23 | 11:49 | 2,585m | 2:17.2 | RowErg | View workout | |
| 05/15/23 | 30:04 | 6,242m | 2:24.5 | RowErg | View workout | |
| 05/10/23 | 11:34 | 2,517m | 2:17.8 | RowErg | View workout | |
| 05/08/23 | 6x1:30/0:30r | 2,038m | 2:12.4 | RowErg | View workout | |
| 05/08/23 | 5:03 | 1,015m | 2:29.4 | RowErg | View workout | |
| 05/04/23 | 1:16 | 156m | 4:06.4 | RowErg | View workout | |
| 05/04/23 | 2x18:00/2:00r | 7,922m | 2:16.3 | RowErg | View workout | |
| 05/04/23 | 10:05 | 1,929m | 2:37.0 | RowErg | View workout | |
| 04/04/23 | 20:07 | 4,174m | 2:24.5 | RowErg | View workout | |
| 04/03/23 | 2:12 | 278m | 3:57.9 | RowErg | View workout | |
| 04/03/23 | 10x1:30/0:30r | 3,870m | 1:56.2 | RowErg | View workout | |
| 04/03/23 | 10:06 | 2,112m | 2:23.5 | RowErg | View workout | |
| 04/01/23 | 3x10:00/9:55r | 6,842m | 2:11.5 | RowErg | View workout | |
| 04/01/23 | 10:04 | 2,101m | 2:23.8 | RowErg | View workout | |
| 03/29/23 | 10x0:30/0:30r | 1,332m | 1:52.6 | RowErg | View workout | |
| 03/29/23 | 5:08 | 1,039m | 2:28.6 | RowErg | View workout | |
| 03/27/23 | 20:03 | 4,106m | 2:26.5 | RowErg | View workout | |
| 03/20/23 | 7:23 | 1,516m | 2:26.1 | RowErg | View workout | |
| 03/18/23 | 4:37 | 848m | 2:43.5 | RowErg | View workout | |
| 03/18/23 | 3x18:00/2:00r | 12,464m | 2:09.9 | RowErg | View workout | |
| 03/18/23 | 4:43 | 1,019m | 2:19.0 | RowErg | View workout |