Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/14/25 | 9:41 | 2,015m | 2:24.1 | RowErg | View workout | |
| 03/11/25 | 7x1:30/0:30r | 2,634m | 1:59.5 | RowErg | View workout | |
| 03/11/25 | 9:39 | 2,015m | 2:23.8 | RowErg | View workout | |
| 03/09/25 | 11x0:30/0:30r | 1,362m | 2:01.1 | RowErg | View workout | |
| 03/09/25 | 5:13 | 1,068m | 2:26.8 | RowErg | View workout | |
| 03/08/25 | 45:36 | 10,025m | 2:16.5 | RowErg | View workout | |
| 02/28/25 | 3:35 | 456m | 3:55.7 | RowErg | View workout | |
| 02/28/25 | 10x2:30/0:30r | 6,352m | 1:58.0 | RowErg | View workout | |
| 02/28/25 | 5:15 | 1,074m | 2:26.7 | RowErg | View workout | |
| 02/25/25 | v1:00/1:00r...4 | 2,336m | 1:53.5 | RowErg | View workout | |
| 02/25/25 | 9:34 | 2,018m | 2:22.3 | RowErg | View workout | |
| 02/22/25 | v500m/2:00r...5 | 2,500m | 1:46.3 | RowErg | View workout | |
| 02/22/25 | 45:37 | 9,677m | 2:21.4 | RowErg | View workout | |
| 02/20/25 | 1x18:00/2:00r | 4,361m | 2:03.8 | RowErg | View workout | |
| 02/20/25 | 12:20 | 2,648m | 2:19.8 | RowErg | View workout | |
| 02/19/25 | 30:05 | 6,420m | 2:20.5 | RowErg | View workout | |
| 02/17/25 | 9x1:30/0:30r | 3,638m | 1:51.3 | RowErg | View workout | |
| 02/17/25 | 6:04 | 1,268m | 2:23.7 | RowErg | View workout | |
| 02/15/25 | 7:10 | 1,381m | 2:35.8 | RowErg | View workout | |
| 02/14/25 | 3x18:00/2:00r | 12,994m | 2:04.6 | RowErg | View workout | |
| 02/14/25 | 2:46 | 573m | 2:25.4 | RowErg | View workout | |
| 02/12/25 | 2:22 | 385m | 3:04.8 | RowErg | View workout | |
| 02/12/25 | v750m/2:00r...1 | 750m | 1:51.0 | RowErg | View workout | |
| 02/12/25 | 7:52 | 1,678m | 2:20.8 | RowErg | View workout | |
| 02/11/25 | 5:02 | 1,016m | 2:28.6 | RowErg | View workout |