Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/25 | v500m/2:00r...5 | 2,500m | 1:46.3 | RowErg | View workout | |
| 02/22/25 | 45:37 | 9,677m | 2:21.4 | RowErg | View workout | |
| 02/20/25 | 1x18:00/2:00r | 4,361m | 2:03.8 | RowErg | View workout | |
| 02/20/25 | 12:20 | 2,648m | 2:19.8 | RowErg | View workout | |
| 02/19/25 | 30:05 | 6,420m | 2:20.5 | RowErg | View workout | |
| 02/17/25 | 9x1:30/0:30r | 3,638m | 1:51.3 | RowErg | View workout | |
| 02/17/25 | 6:04 | 1,268m | 2:23.7 | RowErg | View workout | |
| 02/15/25 | 7:10 | 1,381m | 2:35.8 | RowErg | View workout | |
| 02/14/25 | 3x18:00/2:00r | 12,994m | 2:04.6 | RowErg | View workout | |
| 02/14/25 | 2:46 | 573m | 2:25.4 | RowErg | View workout | |
| 02/12/25 | 2:22 | 385m | 3:04.8 | RowErg | View workout | |
| 02/12/25 | v750m/2:00r...1 | 750m | 1:51.0 | RowErg | View workout | |
| 02/12/25 | 7:52 | 1,678m | 2:20.8 | RowErg | View workout | |
| 02/11/25 | 5:02 | 1,016m | 2:28.6 | RowErg | View workout | |
| 02/11/25 | 4x4:00/1:00r | 4,062m | 1:58.1 | RowErg | View workout | |
| 02/11/25 | 4:55 | 1,022m | 2:24.4 | RowErg | View workout | |
| 02/10/25 | 30:32 | 6,037m | 2:31.7 | RowErg | View workout | |
| 02/07/25 | 1:10 | 108m | 5:25.4 | RowErg | View workout | |
| 02/07/25 | 10x1:00/1:00r | 2,837m | 1:45.7 | RowErg | View workout | |
| 02/07/25 | 14:40 | 3,010m | 2:26.1 | RowErg | View workout | |
| 02/04/25 | 3x18:00/2:00r | 12,781m | 2:06.7 | RowErg | View workout | |
| 02/04/25 | 5:10 | 1,080m | 2:23.6 | RowErg | View workout | |
| 02/03/25 | 1:13 | 120m | 5:06.2 | RowErg | View workout | |
| 02/03/25 | v500m/1:00r...6 | 3,000m | 1:53.4 | RowErg | View workout | |
| 02/03/25 | 9:47 | 2,020m | 2:25.4 | RowErg | View workout |