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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Salyards

Log

Date Distance Time Pace Comments Action
04/30/24 6,390m 25:00.0 1:57.3 View workout
04/30/24 4,073m 20:23.4 2:30.1 View workout
04/27/24 7,511m 30:00.0 1:59.8 View workout
04/27/24 2,086m 10:07.0 2:25.4 View workout
04/25/24 325m 2:43.2 4:11.0 View workout
04/25/24 4,296m 15:00.0 1:44.7 View workout
04/25/24 1,362m 7:09.6 2:37.7 View workout
04/24/24 2,021m 10:00.0 2:28.4 View workout
04/23/24 361m 2:13.0 3:04.2 View workout
04/23/24 4,779m 19:00.0 1:59.2 View workout
04/23/24 5,048m 25:14.6 2:30.0 View workout
04/20/24 5,236m 20:00.0 1:54.5 View workout
04/20/24 2,518m 12:04.0 2:23.7 View workout
04/18/24 205m 1:50.4 4:29.2 View workout
04/18/24 5,258m 20:00.0 1:54.1 View workout
04/18/24 4,420m 21:59.9 2:29.3 View workout
04/16/24 407m 2:25.6 2:58.8 View workout
04/16/24 2,887m 10:00.0 1:43.9 View workout
04/16/24 4,030m 20:10.8 2:30.2 View workout
04/13/24 5,931m 30:00.0 2:31.7 View workout