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Fall Team Challenge September 15–October 15
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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Paul Salyards

Log

Date Workout Score Ave Comments Action
05/21/25 10:50 2,116m 2:33.6 View workout
05/19/25 45:12 9,279m 2:26.1 View workout
05/18/25 10:08 2,034m 2:29.5 View workout
05/16/25 3:05 522m 2:57.4 View workout
05/16/25 4x4:00/2:00r 3,999m 2:00.0 View workout
05/16/25 10:27 2,069m 2:31.5 View workout
05/14/25 10x1:00/1:00r 2,618m 1:54.5 View workout
05/14/25 10:55 2,171m 2:30.9 View workout
05/12/25 3x18:00/2:00r 12,182m 2:12.9 View workout
05/12/25 5:04 1,024m 2:28.4 View workout
05/09/25 2x18:00/2:00r 7,621m 2:21.7 View workout
05/09/25 2:52 519m 2:46.4 View workout
05/07/25 30:06 6,124m 2:27.4 View workout
05/05/25 1:05 95m 5:45.2 View workout
05/05/25 10x1:00/1:00r 2,645m 1:53.4 View workout
05/05/25 9:48 2,031m 2:24.9 View workout
05/02/25 11:41 2,334m 2:30.1 View workout
04/29/25 3x10:00/9:55r 6,700m 2:14.3 View workout
04/29/25 10:10 2,022m 2:30.9 View workout
04/28/25 30:06 6,070m 2:28.8 View workout
04/16/25 45:40 10,038m 2:16.4 View workout
04/10/25 1:12 122m 4:56.7 View workout
04/10/25 v1:00/1:00r...12 3,388m 1:46.2 View workout
04/10/25 14:01 2,772m 2:31.8 View workout
04/08/25 v8:00/3:00r...4 5,063m 1:58.5 View workout