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Paul Salyards

Log

Date Workout Score Ave Comments Action
07/15/25 5:18 1,030m 2:34.4 View workout
07/12/25 0:38 172m 1:52.7 View workout
07/12/25 16:48 3,447m 2:26.2 View workout
07/10/25 3x18:00/2:00r 12,174m 2:13.0 View workout
07/10/25 5:01 1,017m 2:27.9 View workout
07/09/25 1:14 192m 3:13.2 View workout
07/09/25 13x0:30/0:30r 1,696m 1:54.9 View workout
07/09/25 10:05 2,044m 2:28.0 View workout
07/08/25 39:53 8,020m 2:29.2 View workout
07/06/25 3x18:00/2:00r 12,606m 2:08.5 View workout
07/06/25 5:00 1,013m 2:28.1 View workout
07/04/25 10x0:30/0:30r 1,101m 2:16.2 View workout
07/04/25 11:22 2,256m 2:31.1 View workout
07/01/25 20:03 4,213m 2:22.7 View workout
06/26/25 2:05 290m 3:37.0 View workout
06/26/25 10x1:00/1:00r 2,835m 1:45.8 View workout
06/26/25 10:49 2,188m 2:28.3 View workout
06/24/25 30:04 6,280m 2:23.6 View workout
06/23/25 3:34 531m 3:21.5 View workout
06/23/25 10x1:00/1:00r 2,775m 1:48.1 View workout
06/23/25 19:22 4,016m 2:24.6 View workout
06/22/25 2:24 491m 2:26.9 View workout
06/22/25 5:03 1,030m 2:27.4 View workout
06/21/25 3x10:00/9:55r 7,110m 2:06.5 View workout
06/21/25 20:04 4,183m 2:23.9 View workout