David Wiedeman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/19 |
3,000m |
13:02.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/08/19 |
6,000m |
25:46.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/05/19 |
4,250m |
17:46.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/04/19 |
8,000m |
34:06.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/02/19 |
6,000m |
26:04.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/01/19 |
6,000m |
26:05.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/30/19 |
4,000m |
17:16.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/29/19 |
5,548m |
24:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/28/19 |
6,000m |
26:28.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/20/19 |
4,637m |
20:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
11/18/19 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/17/19 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,890m |
12:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/13/19 |
3,000m |
12:56.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/12/19 |
3,000m |
13:26.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
11/04/19 |
5,000m |
21:31.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/01/19 |
2,813m |
12:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,000m |
22:19.1 |
2:13.9 |
RowErg |
Hwt |
View workout
|
10/19/19 |
4,000m |
17:39.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|