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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
11/20/23 2,035m 5:02.9 2:28.8 View workout
11/20/23 1,885m 10:03.7 2:40.1 View workout
11/18/23 648m 1:59.4 3:04.2 View workout
11/18/23 19,730m 40:00.0 2:01.6

20:00/3:00r

 View workout
11/18/23 2,101m 5:16.1 2:30.4 View workout
11/16/23 13,015m 30:00.0 2:18.3

30:00

 View workout
11/09/23 6,161m 30:02.5 2:26.2 View workout
11/09/23 722m 4:03.9 2:48.9 View workout
11/07/23 9,768m 20:00.0 2:02.8

10x1:30/2:30/Slow/Fast

 View workout
11/07/23 3,576m 8:00.0 2:14.2

v2:00...12

 View workout
11/07/23 566m 2:34.1 2:16.1 View workout
11/07/23 1,844m 10:03.0 2:43.5 View workout
11/04/23 9,301m 20:00.0 2:09.0 View workout
11/04/23 1,311m 7:00.8 2:40.4 View workout
10/15/23 4,503m 10:18.7 2:17.3 View workout
10/11/23 4,559m 20:00.0 2:11.6

v2:00/2:00r...6

 View workout
10/11/23 923m 5:02.9 2:44.0 View workout
10/11/23 4,406m 10:28.9 2:22.7 View workout
10/05/23 14,061m 30:00.0 2:08.0 View workout
10/02/23 12,000m 24:04.0 2:00.3

4000m/3:00r

 View workout