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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
01/12/24 7,545m 15:12.5 2:00.9 View workout
01/12/24 7,545m 15:12.5 2:00.9 View workout
01/12/24 899m 4:14.6 2:21.6 View workout
01/12/24 1,071m 5:05.0 2:22.3 View workout
01/12/24 1,044m 5:08.0 2:27.5 View workout
01/12/24 3,599m 8:29.4 2:21.5 View workout
01/09/24 1,921m 5:06.5 2:39.5 View workout
01/09/24 688m 4:04.1 2:57.3 View workout
01/09/24 2,000m 9:31.9 2:22.9 View workout
01/09/24 2,008m 10:50.1 2:41.8 View workout
01/08/24 402m 1:04.4 2:40.1 View workout
01/08/24 19,566m 42:33.1 2:10.4 View workout
01/08/24 933m 2:39.2 2:50.6 View workout
12/15/23 15,798m 33:17.3 2:06.4 View workout
12/06/23 1,357m 4:08.2 3:02.9 View workout
12/06/23 18,054m 35:00.0 1:56.3 View workout
12/06/23 4,407m 10:02.6 2:16.7 View workout
12/02/23 9,802m 21:06.5 2:09.2 View workout
12/02/23 307m 1:54.4 3:06.3 View workout
11/28/23 16,623m 34:50.9 2:05.7 View workout