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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
03/21/24 1,101m 5:21.6 2:26.0 View workout
03/17/24 1,049m 2:38.2 2:30.8 View workout
03/17/24 13,420m 27:34.3 2:03.2 View workout
03/13/24 5,000m 8:47.9 1:45.5 View workout
03/13/24 2,703m 5:47.4 2:08.5 View workout
03/13/24 5,059m 10:53.4 2:09.1 View workout
03/13/24 1,973m 4:31.6 2:17.6 View workout
03/10/24 24,404m 50:00.0 2:02.9 View workout
02/21/24 3,281m 15:00.0 2:17.1 View workout
02/21/24 984m 5:02.8 2:33.8 View workout
02/12/24 1,926m 5:00.9 2:36.2 View workout
02/12/24 11,899m 25:00.0 2:06.0 View workout
02/07/24 2,162m 5:04.2 2:20.7 View workout
02/07/24 14,404m 30:00.0 2:04.9 View workout
01/26/24 10,189m 22:59.3 2:15.3 View workout
01/23/24 886m 2:11.7 2:28.6 View workout
01/23/24 10,119m 22:52.1 2:15.5 View workout
01/23/24 1,000m 4:58.4 2:29.2 View workout
01/23/24 4,246m 9:59.8 2:21.2 View workout
01/12/24 3,290m 8:06.1 2:27.7 View workout