Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
1,487m |
3:33.3 |
2:23.4 |
BikeErg |
|
View workout
|
09/26/23 |
18,940m |
40:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
09/26/23 |
3,355m |
7:58.2 |
2:22.5 |
BikeErg |
|
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|
09/23/23 |
650m |
3:04.7 |
2:22.0 |
SkiErg |
|
View workout
|
09/23/23 |
539m |
2:30.4 |
2:19.5 |
SkiErg |
|
View workout
|
09/23/23 |
7,004m |
15:03.6 |
2:09.0 |
BikeErg |
|
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|
09/23/23 |
2,002m |
5:01.8 |
2:30.7 |
BikeErg |
|
View workout
|
09/06/23 |
400m |
1:05.2 |
2:43.0 |
BikeErg |
|
View workout
|
09/06/23 |
7,195m |
15:06.9 |
2:06.0 |
BikeErg |
|
View workout
|
09/06/23 |
8,737m |
20:00.0 |
2:17.3 |
BikeErg |
|
View workout
|
08/29/23 |
5,024m |
12:32.6 |
2:29.8 |
BikeErg |
|
View workout
|
08/29/23 |
3,397m |
15:00.0 |
2:12.4 |
SkiErg |
|
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|
08/29/23 |
825m |
2:18.0 |
2:47.2 |
BikeErg |
|
View workout
|
08/29/23 |
6,601m |
15:03.6 |
2:16.8 |
BikeErg |
|
View workout
|
08/29/23 |
397m |
2:02.6 |
2:34.4 |
SkiErg |
|
View workout
|
08/27/23 |
1,938m |
5:02.8 |
2:36.2 |
BikeErg |
|
View workout
|
08/27/23 |
10,000m |
21:16.3 |
2:07.6 |
BikeErg |
|
View workout
|
08/27/23 |
1,917m |
5:00.7 |
2:36.8 |
BikeErg |
|
View workout
|
08/24/23 |
5,000m |
24:06.8 |
2:24.6 |
SkiErg |
|
View workout
|
08/24/23 |
1,402m |
7:34.9 |
2:42.2 |
SkiErg |
|
View workout
|