Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/23 |
1,966m |
10:00.9 |
2:32.8 |
SkiErg |
|
View workout
|
07/08/23 |
3,000m |
14:12.9 |
2:22.1 |
SkiErg |
|
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|
07/08/23 |
955m |
5:00.1 |
2:37.1 |
SkiErg |
|
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|
07/03/23 |
29,401m |
1:00:00.0 |
2:02.4 |
BikeErg |
|
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|
07/03/23 |
1,990m |
5:02.3 |
2:31.9 |
BikeErg |
|
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|
07/02/23 |
2,015m |
5:22.6 |
2:40.0 |
BikeErg |
|
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|
07/02/23 |
6,000m |
27:01.9 |
2:15.1 |
SkiErg |
|
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|
07/02/23 |
2,010m |
11:03.1 |
2:44.9 |
SkiErg |
|
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|
06/30/23 |
337m |
1:01.8 |
3:03.3 |
BikeErg |
|
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|
06/30/23 |
5,019m |
10:15.6 |
2:02.6 |
BikeErg |
|
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|
06/30/23 |
10,013m |
20:50.7 |
2:04.9 |
BikeErg |
|
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|
06/30/23 |
3,812m |
8:54.6 |
2:20.2 |
BikeErg |
|
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|
06/29/23 |
2,014m |
5:48.5 |
2:53.0 |
BikeErg |
|
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|
06/28/23 |
500m |
1:54.7 |
1:54.7 |
SkiErg |
|
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|
06/28/23 |
413m |
1:58.5 |
2:23.4 |
SkiErg |
|
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|
06/28/23 |
585m |
3:06.0 |
2:38.9 |
SkiErg |
|
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|
06/28/23 |
830m |
4:01.6 |
2:25.5 |
SkiErg |
|
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|
06/28/23 |
746m |
4:09.8 |
2:47.4 |
SkiErg |
|
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|
06/26/23 |
3,000m |
12:37.6 |
2:06.2 |
SkiErg |
|
View workout
|
06/26/23 |
507m |
2:33.4 |
2:31.2 |
SkiErg |
|
View workout
|