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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
03/30/23 1,013m 6:07.8 3:01.5 View workout
03/28/23 600m 3:14.4 2:42.0 View workout
03/28/23 2,000m 9:33.2 2:23.3 View workout
03/28/23 911m 4:51.6 2:40.0 View workout
03/28/23 1,020m 5:50.0 2:51.5 View workout
03/27/23 19,824m 40:00.0 2:01.0

10x1:30/2:30/Slow/Fast

 View workout
03/27/23 2,003m 5:23.7 2:41.6 View workout
03/23/23 1,191m 3:03.9 2:34.4 View workout
03/23/23 19,546m 40:00.0 2:02.7

16/12/8/4

 View workout
03/22/23 1,000m 5:07.1 2:33.5 View workout
03/22/23 13,451m 25:00.0 1:51.5

1/2/3/4/5/4/3/2/1

 View workout
03/22/23 4,394m 10:03.8 2:17.4 View workout
03/21/23 500m 2:11.4 2:11.4 View workout
03/21/23 10,000m 20:36.2 2:03.6 View workout
03/21/23 922m 5:01.7 2:43.6 View workout
03/15/23 1,000m 5:02.3 2:31.1 View workout
03/15/23 373m 2:16.2 3:02.5 View workout
03/15/23 11,833m 25:00.0 2:06.7

25:00

 View workout
03/15/23 2,015m 4:58.3 2:28.0 View workout
03/13/23 5,164m 12:01.9 2:19.7 View workout