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Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less

Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
05/14/23 1,094m 3:07.1 2:51.0 View workout
05/14/23 4,843m 10:00.0 2:03.8 View workout
05/14/23 1,759m 9:00.0 2:33.4 View workout
05/14/23 4,827m 10:00.0 2:04.3 View workout
05/14/23 318m 0:43.7 2:17.4 View workout
05/14/23 888m 5:04.1 2:51.2 View workout
05/09/23 388m 2:02.3 2:37.6 View workout
05/09/23 14,010m 30:00.0 2:08.4

30:00

 View workout
04/07/23 20,006m 40:00.0 1:59.9 View workout
04/07/23 607m 1:42.8 2:49.3 View workout
04/07/23 607m 1:42.8 2:49.3 View workout
04/03/23 1,310m 6:39.3 2:32.4 View workout
04/03/23 2,242m 10:00.0 2:13.8

10x1:00/Open Rest

 View workout
04/03/23 726m 4:11.9 2:53.4 View workout
04/03/23 5,162m 12:01.9 2:19.8 View workout
04/01/23 15,788m 30:00.0 1:54.0

5:00/3:00r

 View workout
04/01/23 4,080m 10:02.4 2:27.6 View workout
03/30/23 531m 3:20.8 3:09.0 View workout
03/30/23 6,000m 30:22.3 2:31.8

1000/2000/3000m

 View workout
03/30/23 358m 1:46.6 2:28.8 View workout