Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/26/23 |
1,007m |
5:09.1 |
2:33.4 |
SkiErg |
|
View workout
|
06/26/23 |
923m |
5:04.5 |
2:44.9 |
SkiErg |
|
View workout
|
06/26/23 |
2,019m |
5:01.0 |
2:29.0 |
BikeErg |
|
View workout
|
06/24/23 |
4,105m |
20:06.4 |
2:26.9 |
SkiErg |
|
View workout
|
06/24/23 |
182m |
1:06.6 |
3:02.9 |
SkiErg |
|
View workout
|
06/24/23 |
740m |
4:02.4 |
2:43.7 |
SkiErg |
|
View workout
|
06/24/23 |
2,200m |
5:53.6 |
2:40.7 |
BikeErg |
|
View workout
|
06/21/23 |
756m |
2:07.3 |
2:48.3 |
BikeErg |
|
View workout
|
06/21/23 |
20,069m |
42:25.6 |
2:06.8 |
BikeErg |
|
View workout
|
06/21/23 |
999m |
2:32.6 |
2:32.7 |
BikeErg |
|
View workout
|
06/17/23 |
1,000m |
4:47.7 |
2:23.8 |
SkiErg |
|
View workout
|
06/17/23 |
500m |
2:31.9 |
2:31.9 |
SkiErg |
|
View workout
|
06/17/23 |
500m |
2:13.1 |
2:13.1 |
SkiErg |
|
View workout
|
06/07/23 |
4,517m |
20:00.0 |
2:12.8 |
SkiErg |
|
View workout
|
06/06/23 |
26,791m |
59:59.5 |
2:14.3 |
BikeErg |
|
View workout
|
06/04/23 |
5,000m |
10:35.3 |
2:07.0 |
BikeErg |
|
View workout
|
06/04/23 |
1,055m |
5:00.0 |
2:22.1 |
SkiErg |
|
View workout
|
06/04/23 |
7,346m |
15:00.0 |
2:02.5 |
BikeErg |
|
View workout
|
06/04/23 |
4,469m |
10:05.0 |
2:15.3 |
BikeErg |
|
View workout
|
05/19/23 |
500m |
2:12.8 |
2:12.8 |
SkiErg |
|
View workout
|