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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Samir Bouaoudia

Log

Date Workout Score Ave Comments Action
07/14/23 500m 1:58.0 1:58.0 View workout
07/12/23 5:33 2,228m 2:29.8 View workout
07/12/23 2x15:00/3:00r 6,187m 2:25.4 View workout
07/12/23 5:44 1,035m 2:46.6 View workout
07/12/23 1:30 237m 3:10.2 View workout
07/12/23 6:02 2,248m 2:41.4 View workout
07/11/23 20:04 9,283m 2:09.7 View workout
07/08/23 2:34 510m 2:31.1 View workout
07/08/23 10:00 1,966m 2:32.8 View workout
07/08/23 v1000m/2:30r...3 3,000m 2:22.1 View workout
07/08/23 5:00 955m 2:37.1 View workout
07/03/23 3x20:00/3:00r 29,401m 2:02.4 View workout
07/03/23 5:02 1,990m 2:31.9 View workout
07/02/23 5:22 2,015m 2:40.0 View workout
07/02/23 3x2000m/5:00r 27:01.9 2:15.1

3x2000m/5:00r

 View workout
07/02/23 11:03 2,010m 2:44.9 View workout
06/30/23 1:01 337m 3:03.3 View workout
06/30/23 10:15 5,019m 2:02.6 View workout
06/30/23 20:50 10,013m 2:04.9 View workout
06/30/23 8:54 3,812m 2:20.2 View workout
06/29/23 5:48 2,014m 2:53.0 View workout
06/28/23 500m 1:54.7 1:54.7 View workout
06/28/23 1:58 413m 2:23.4 View workout
06/28/23 3:06 585m 2:38.9 View workout
06/28/23 4:01 830m 2:25.5 View workout