Samir Bouaoudia
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/01/23 |
1,885m |
4:32.2 |
2:24.4 |
BikeErg |
|
View workout
|
| 01/27/23 |
876m |
2:10.6 |
2:29.0 |
BikeErg |
|
View workout
|
| 01/27/23 |
10,000m |
20:19.3 |
2:01.9 |
BikeErg |
|
View workout
|
| 01/27/23 |
3,224m |
7:21.1 |
2:16.8 |
BikeErg |
|
View workout
|
| 01/25/23 |
1,110m |
4:30.0 |
2:01.6 |
SkiErg |
|
View workout
|
| 01/25/23 |
1,696m |
8:00.0 |
2:21.5 |
SkiErg |
|
View workout
|
| 01/25/23 |
1,458m |
7:59.7 |
2:44.5 |
SkiErg |
|
View workout
|
| 01/25/23 |
737m |
4:50.5 |
3:17.0 |
SkiErg |
|
View workout
|
| 01/20/23 |
5,000m |
8:59.3 |
1:47.8 |
BikeErg |
|
View workout
|
| 01/20/23 |
2,000m |
3:45.4 |
1:52.7 |
BikeErg |
|
View workout
|
| 01/20/23 |
1,019m |
2:02.9 |
2:00.6 |
BikeErg |
|
View workout
|
| 01/20/23 |
498m |
1:02.0 |
2:04.4 |
BikeErg |
|
View workout
|
| 01/20/23 |
3,459m |
8:12.0 |
2:22.2 |
BikeErg |
|
View workout
|
| 01/18/23 |
1,521m |
6:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
| 01/18/23 |
2,543m |
14:02.3 |
2:45.6 |
SkiErg |
|
View workout
|
| 01/18/23 |
624m |
3:09.5 |
2:31.8 |
SkiErg |
|
View workout
|
| 01/18/23 |
1,105m |
6:01.7 |
2:43.6 |
SkiErg |
|
View workout
|
| 01/18/23 |
103m |
0:30.0 |
2:25.6 |
SkiErg |
|
View workout
|
| 01/16/23 |
20,670m |
45:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
| 01/15/23 |
15,657m |
30:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
