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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
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Samir Bouaoudia

Log

Date Distance Time Pace Comments Action
12/29/22 2,243m 5:11.5 2:18.8 View workout
12/26/22 12,277m 25:00.0 2:02.1 View workout
12/26/22 1,967m 4:24.9 2:14.6 View workout
12/15/22 19,943m 40:00.0 2:00.3 View workout
12/14/22 500m 0:44.5 1:29.0 View workout
12/14/22 419m 0:54.9 2:11.0 View workout
12/14/22 5,000m 8:56.1 1:47.2

1000m/2:00r

 View workout
12/14/22 3,178m 7:02.5 2:12.9 View workout
12/14/22 2,706m 7:05.0 2:37.0 View workout
12/12/22 15,171m 30:00.0 1:58.6

15:00/2:00r

 View workout
12/12/22 2,077m 5:04.0 2:26.3 View workout
12/06/22 9,727m 20:00.0 2:03.3 View workout
12/02/22 7,562m 15:00.0 1:59.0

5:00/2:00r

 View workout
12/02/22 1,405m 3:16.8 2:20.0 View workout
11/30/22 1,913m 4:59.7 2:36.6 View workout
11/26/22 11,754m 25:00.0 2:07.6

25:00

 View workout
11/26/22 171m 0:31.8 3:05.9

25:00

 View workout
11/23/22 17,052m 35:00.0 2:03.1

17:30/2:30r

 View workout
11/23/22 3,008m 7:28.7 2:29.1 View workout
11/11/22 10,705m 22:18.2 2:05.0 View workout