Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/22 |
664m |
1:59.8 |
3:00.4 |
BikeErg |
|
View workout
|
08/25/22 |
3,757m |
8:29.0 |
2:15.4 |
BikeErg |
|
View workout
|
08/25/22 |
4,290m |
10:00.5 |
2:19.9 |
BikeErg |
|
View workout
|
08/21/22 |
364m |
1:02.6 |
2:51.9 |
BikeErg |
|
View workout
|
08/21/22 |
2,268m |
9:56.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/21/22 |
1,051m |
5:00.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/21/22 |
2,011m |
5:07.8 |
2:33.0 |
BikeErg |
|
View workout
|
08/19/22 |
1,002m |
2:49.3 |
2:48.9 |
BikeErg |
|
View workout
|
08/19/22 |
18,931m |
40:00.0 |
2:06.7 |
BikeErg |
|
View workout
|
08/19/22 |
1,791m |
4:36.4 |
2:34.3 |
BikeErg |
|
View workout
|
08/13/22 |
319m |
1:24.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,723m |
15:40.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
755m |
3:48.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
08/07/22 |
17,147m |
40:01.6 |
2:20.0 |
BikeErg |
|
View workout
|
08/05/22 |
5,000m |
21:16.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/05/22 |
208m |
1:04.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
474m |
2:32.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,927m |
16:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
24,107m |
50:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
07/31/22 |
2,086m |
5:05.8 |
2:26.5 |
BikeErg |
|
View workout
|