Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/22 |
2,943m |
12:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
1,029m |
5:02.6 |
2:27.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,039m |
5:46.6 |
2:49.9 |
BikeErg |
|
View workout
|
07/28/22 |
4,730m |
20:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,511m |
7:26.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,028m |
5:21.8 |
2:38.6 |
BikeErg |
|
View workout
|
07/22/22 |
2,032m |
5:34.5 |
2:44.6 |
BikeErg |
|
View workout
|
07/22/22 |
5,853m |
25:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,010m |
5:05.7 |
2:31.3 |
RowErg |
Hwt |
View workout
|
07/22/22 |
4,017m |
10:39.0 |
2:39.0 |
BikeErg |
|
View workout
|
07/18/22 |
815m |
2:26.1 |
2:59.2 |
BikeErg |
|
View workout
|
07/18/22 |
18,681m |
40:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
07/15/22 |
5,830m |
25:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/15/22 |
325m |
1:38.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/14/22 |
2,098m |
5:32.0 |
2:38.2 |
BikeErg |
|
View workout
|
07/14/22 |
15,145m |
30:00.0 |
1:58.8 |
BikeErg |
|
View workout
|
07/14/22 |
4,286m |
10:03.5 |
2:20.8 |
BikeErg |
|
View workout
|
07/12/22 |
4,559m |
20:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,001m |
5:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,016m |
5:01.4 |
2:29.5 |
BikeErg |
|
View workout
|